Vegetable Spring Rolls with Edamame vs Rollitos primavera
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Vegetable Spring Rolls with... | Rollitos primavera |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 257 kcal | 131 kcal |
| Fat | 8.9 g | 2.1 g |
| Saturated fat | 1.8 g | 0.3 g |
| Sugars | 8 g | 8.4 g |
| Salt | 1.2 g | 1.5 g |
| Fiber | 4.4 g | — |
| Protein | 6.2 g | 3 g |
| Additives | 1 | 3 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rollitos primavera has 49% fewer calories (131 kcal vs 257 kcal).
- Rollitos primavera has 76% less fat (2.1 g vs 8.9 g).
- Rollitos primavera has 83% less saturated fat (0.3 g vs 1.8 g).
- Vegetable Spring Rolls with Edamame has 23% less salt (1.2 g vs 1.5 g).
- Vegetable Spring Rolls with Edamame has 52% more protein (6.2 g vs 3 g).
- Vegetable Spring Rolls with Edamame is less processed (lower NOVA group).
- Only Vegetable Spring Rolls with Edamame lists: Soybeans.
Ingredients
Vegetable Spring Rolls with Edamame
Pastry wrapper (water, wheat flour, vegetable oil, salt), jicama (yam bean), edamame (soybean), carrot, cabbage, sweet potato, wheat protein, soy protein, bamboo shoot, onion, leek, soy sauce (water, wheat, soybean, salt), vegetable oil, sugar, salt, pepper. soy ginger sauce: water, soy sauce (water, wheat, soybean, salt), sugar, salt, lime, ginger, ginger powder, acetic acid, tapioca starch, star anise.
Rollitos primavera
Harina de Trigo, col, zanahoria, cebolla, aceite de girasol, sal, E-635, E-452, E-300
FAQ
Which is healthier: Vegetable Spring Rolls with Edamame or Rollitos primavera?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rollitos primavera has fewer calories: 131 kcal versus 257 kcal per 100 g.
Which has less sugar?
Vegetable Spring Rolls with Edamame has less sugar: 8 g versus 8.4 g per 100 g.