Vegetable lasagne vs Spinatlasagne
Overall, Vegetable lasagne has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Vegetable lasagne | Spinatlasagne |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 117 kcal | 122 kcal |
| Fat | 4.7 g | 6.5 g |
| Saturated fat | 2.1 g | 2.3 g |
| Sugars | 3.1 g | 3.3 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 1.9 g | 1.7 g |
| Protein | 5 g | 5.5 g |
| Additives | 0 | 0 |
| Allergens | Celery, Eggs, Gluten, Milk, Soybeans | Celery, Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegetable lasagne has 28% less fat (4.7 g vs 6.5 g).
- Only Vegetable lasagne lists: Soybeans.
Ingredients
Vegetable lasagne
_Milk_, mushrooms, egg pasta (durum _wheat_ semolina, water, free-range _egg_), tomatoes, red wine, red peppers, lentils, carrots, onions, Cheddar cheese (_milk_), aubergine, courgettes, yellow peppers, butter (_milk_), wheat flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), tomato purée, honey, rapeseed oil, soy sauce (water, _soya_ beans, _wheat_, salt), _celery_, cornflour, white wine vinegar, salt, parsley, garlic purée, oregano, ground star anise, ground nutmeg.
Spinatlasagne
Wasser, Spinat 25,3%, Magermilch, Hartweizengrieß, Käse, Ei, Weizenmehl, Sonnenblumenöl, Obers, Speisesalz jodiert (Salz, Kaliumjodid), Weizenstärke, Oregano, Knoblauch, Pfeffer, Sellerie, Muskatnuss.
FAQ
Which is healthier: Vegetable lasagne or Spinatlasagne?
Overall, Vegetable lasagne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegetable lasagne has fewer calories: 117 kcal versus 122 kcal per 100 g.
Which has less sugar?
Vegetable lasagne has less sugar: 3.1 g versus 3.3 g per 100 g.