Vegetable Lasagna vs Spinatlasagne
Overall, Vegetable Lasagna has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Vegetable Lasagna | Spinatlasagne |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 122 kcal | 122 kcal |
| Fat | 5.3 g | 6.5 g |
| Saturated fat | 2.4 g | 2.3 g |
| Sugars | 2.4 g | 3.3 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 1.9 g | 1.7 g |
| Protein | 5.6 g | 5.5 g |
| Additives | 0 | 0 |
| Allergens | Celery, Eggs, Gluten, Milk, Soybeans | Celery, Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegetable Lasagna has 18% less fat (5.3 g vs 6.5 g).
- Vegetable Lasagna has 26% less sugar (2.4 g vs 3.3 g).
- Only Vegetable Lasagna lists: Soybeans.
Ingredients
Vegetable Lasagna
Milk, mushrooms, egg pasta (durum wheat semolina, water, free-range egg), tomatoes, red wine, red peppers, Cheddar cheese (milk), lentils, carrots, onions, aubergine, courgettes, yellow peppers, tomato purée, butter (milk), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), honey, mozzarella cheese (milk), soy sauce (water, soya beans, wheat, salt), celery, salt, white wine vinegar, cornflour, rapeseed oil, parsley, garlic purée, dried oregano, ground star anise, ground nutmeg.
Spinatlasagne
Wasser, Spinat 25,3%, Magermilch, Hartweizengrieß, Käse, Ei, Weizenmehl, Sonnenblumenöl, Obers, Speisesalz jodiert (Salz, Kaliumjodid), Weizenstärke, Oregano, Knoblauch, Pfeffer, Sellerie, Muskatnuss.
FAQ
Which is healthier: Vegetable Lasagna or Spinatlasagne?
Overall, Vegetable Lasagna has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegetable Lasagna has fewer calories: 122 kcal versus 122 kcal per 100 g.
Which has less sugar?
Vegetable Lasagna has less sugar: 2.4 g versus 3.3 g per 100 g.