Lasagne Gemüse vs Vegetable Lasagna
Overall, Vegetable Lasagna has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lasagne Gemüse | Vegetable Lasagna |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 147 kcal | 122 kcal |
| Fat | 6.8 g | 5.3 g |
| Saturated fat | 1.8 g | 2.4 g |
| Sugars | 3 g | 2.4 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 2 g | 1.9 g |
| Protein | 4.2 g | 5.6 g |
| Additives | 0 | 0 |
| Allergens | Celery, Gluten, Milk | Celery, Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegetable Lasagna has 17% fewer calories (122 kcal vs 147 kcal).
- Vegetable Lasagna has 22% less fat (5.3 g vs 6.8 g).
- Lasagne Gemüse has 25% less saturated fat (1.8 g vs 2.4 g).
- Vegetable Lasagna has 20% less sugar (2.4 g vs 3 g).
- Vegetable Lasagna has 25% more protein (5.6 g vs 4.2 g).
- Only Vegetable Lasagna lists: Eggs, Soybeans.
Ingredients
Lasagne Gemüse
Tomatenpüree, Wasser, Hartweizengrieß, gegrillte Paprika 7,5%, Vollmilch, Rapsöl, gegrillte Auberginen 3,8%, gegrillte Zucchini 3,8%, Stärke, Karotten, Sellerie, Zwiebeln, Kräuter (Basilikum, Petersilie, Oregano, Thymian), Edamer 1,9%, Emmentaler 1,9%, Sahne, Weizenmehl, Hartkäse 1,1%, Knoblauch, Spinat, Speisesalz, Pecorino Hartkäse aus Schafsmilch, Zucker, Weizenstärke, Gewürze, Weizenprotein. Kann Spuren von Ei enthalten.
Vegetable Lasagna
Milk, mushrooms, egg pasta (durum wheat semolina, water, free-range egg), tomatoes, red wine, red peppers, Cheddar cheese (milk), lentils, carrots, onions, aubergine, courgettes, yellow peppers, tomato purée, butter (milk), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), honey, mozzarella cheese (milk), soy sauce (water, soya beans, wheat, salt), celery, salt, white wine vinegar, cornflour, rapeseed oil, parsley, garlic purée, dried oregano, ground star anise, ground nutmeg.
FAQ
Which is healthier: Lasagne Gemüse or Vegetable Lasagna?
Overall, Vegetable Lasagna has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegetable Lasagna has fewer calories: 122 kcal versus 147 kcal per 100 g.
Which has less sugar?
Vegetable Lasagna has less sugar: 2.4 g versus 3 g per 100 g.