Lasagne Gemüse vs Lasanha de Vegetais
Overall, Lasanha de Vegetais has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Lasagne Gemüse | Lasanha de Vegetais |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 147 kcal | 115 kcal |
| Fat | 6.8 g | 5.6 g |
| Saturated fat | 1.8 g | 0.9 g |
| Sugars | 3 g | 2.1 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 2 g | 1.6 g |
| Protein | 4.2 g | 3.5 g |
| Additives | 0 | 2 |
| Allergens | Celery, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasanha de Vegetais has 22% fewer calories (115 kcal vs 147 kcal).
- Lasanha de Vegetais has 18% less fat (5.6 g vs 6.8 g).
- Lasanha de Vegetais has 50% less saturated fat (0.9 g vs 1.8 g).
- Lasanha de Vegetais has 30% less sugar (2.1 g vs 3 g).
- Lasagne Gemüse has 20% more fiber (2 g vs 1.6 g).
- Lasagne Gemüse has 17% more protein (4.2 g vs 3.5 g).
- Lasagne Gemüse is less processed (lower NOVA group).
- Only Lasagne Gemüse lists: Celery.
- Only Lasanha de Vegetais lists: Eggs.
Ingredients
Lasagne Gemüse
Tomatenpüree, Wasser, Hartweizengrieß, gegrillte Paprika 7,5%, Vollmilch, Rapsöl, gegrillte Auberginen 3,8%, gegrillte Zucchini 3,8%, Stärke, Karotten, Sellerie, Zwiebeln, Kräuter (Basilikum, Petersilie, Oregano, Thymian), Edamer 1,9%, Emmentaler 1,9%, Sahne, Weizenmehl, Hartkäse 1,1%, Knoblauch, Spinat, Speisesalz, Pecorino Hartkäse aus Schafsmilch, Zucker, Weizenstärke, Gewürze, Weizenprotein. Kann Spuren von Ei enthalten.
Lasanha de Vegetais
Água, beringela 12,1% (óleo de girassol), sêmola de trigo duro, curgete 10,2%, tomate 8,7%, cebola 4,7%, concentrado de tomate 3,9%, pimentão verde 3%, queijo Emmental 3%, óleo de colza, farinha de trigo, leite em pó desnatado, amido modificado, sal refinado, ervas 0,4%, ovo em pó, espessantes (goma xantana, goma de alfarroba), açúcar, especiarias.
FAQ
Which is healthier: Lasagne Gemüse or Lasanha de Vegetais?
Overall, Lasanha de Vegetais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasanha de Vegetais has fewer calories: 115 kcal versus 147 kcal per 100 g.
Which has less sugar?
Lasanha de Vegetais has less sugar: 2.1 g versus 3 g per 100 g.