Lasagne Gemüse vs Vegetable lasagne
Overall, Vegetable lasagne has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lasagne Gemüse | Vegetable lasagne |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 147 kcal | 117 kcal |
| Fat | 6.8 g | 4.7 g |
| Saturated fat | 1.8 g | 2.1 g |
| Sugars | 3 g | 3.1 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 2 g | 1.9 g |
| Protein | 4.2 g | 5 g |
| Additives | 0 | 0 |
| Allergens | Celery, Gluten, Milk | Celery, Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegetable lasagne has 20% fewer calories (117 kcal vs 147 kcal).
- Vegetable lasagne has 31% less fat (4.7 g vs 6.8 g).
- Lasagne Gemüse has 14% less saturated fat (1.8 g vs 2.1 g).
- Vegetable lasagne has 16% more protein (5 g vs 4.2 g).
- Only Vegetable lasagne lists: Eggs, Soybeans.
Ingredients
Lasagne Gemüse
Tomatenpüree, Wasser, Hartweizengrieß, gegrillte Paprika 7,5%, Vollmilch, Rapsöl, gegrillte Auberginen 3,8%, gegrillte Zucchini 3,8%, Stärke, Karotten, Sellerie, Zwiebeln, Kräuter (Basilikum, Petersilie, Oregano, Thymian), Edamer 1,9%, Emmentaler 1,9%, Sahne, Weizenmehl, Hartkäse 1,1%, Knoblauch, Spinat, Speisesalz, Pecorino Hartkäse aus Schafsmilch, Zucker, Weizenstärke, Gewürze, Weizenprotein. Kann Spuren von Ei enthalten.
Vegetable lasagne
_Milk_, mushrooms, egg pasta (durum _wheat_ semolina, water, free-range _egg_), tomatoes, red wine, red peppers, lentils, carrots, onions, Cheddar cheese (_milk_), aubergine, courgettes, yellow peppers, butter (_milk_), wheat flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), tomato purée, honey, rapeseed oil, soy sauce (water, _soya_ beans, _wheat_, salt), _celery_, cornflour, white wine vinegar, salt, parsley, garlic purée, oregano, ground star anise, ground nutmeg.
FAQ
Which is healthier: Lasagne Gemüse or Vegetable lasagne?
Overall, Vegetable lasagne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegetable lasagne has fewer calories: 117 kcal versus 147 kcal per 100 g.
Which has less sugar?
Lasagne Gemüse has less sugar: 3 g versus 3.1 g per 100 g.