Vegetable lasagne vs Italian lasagette
Overall, Italian lasagette has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Vegetable lasagne | Italian lasagette |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 117 kcal | 99 kcal |
| Fat | 4.7 g | 3.6 g |
| Saturated fat | 2.1 g | 0.8 g |
| Sugars | 3.1 g | 3.2 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 1.9 g | 1.7 g |
| Protein | 5 g | 3.6 g |
| Additives | 0 | 6 |
| Allergens | Celery, Eggs, Gluten, Milk, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Italian lasagette has 15% fewer calories (99 kcal vs 117 kcal).
- Italian lasagette has 23% less fat (3.6 g vs 4.7 g).
- Italian lasagette has 62% less saturated fat (0.8 g vs 2.1 g).
- Vegetable lasagne has 28% more protein (5 g vs 3.6 g).
- Italian lasagette has the better Nutri-Score.
- Vegetable lasagne is less processed (lower NOVA group).
- Only Vegetable lasagne lists: Celery, Eggs, Milk.
Ingredients
Vegetable lasagne
_Milk_, mushrooms, egg pasta (durum _wheat_ semolina, water, free-range _egg_), tomatoes, red wine, red peppers, lentils, carrots, onions, Cheddar cheese (_milk_), aubergine, courgettes, yellow peppers, butter (_milk_), wheat flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), tomato purée, honey, rapeseed oil, soy sauce (water, _soya_ beans, _wheat_, salt), _celery_, cornflour, white wine vinegar, salt, parsley, garlic purée, oregano, ground star anise, ground nutmeg.
Italian lasagette
Pappardelles cuites (22,5%) (origine UE) (eau, semoule de ble dur), oignon prefrit (oignon, huile de tournesol), pulpe de tomate (12%) (tomates, jus de tomate, régulateur d'acidité: E330), protéines végétariennes hachées (7,5%) (eau, proteines végétales (soja), extrait de malt d'orge), tomates cerises, champignons de châtaigne, eau, courgettes grillées (courgettes, huile de tournesol), purée de tomates doublement concentrée (3%), alternative à la creme végétalienne (lait de soja, graisse de coco, agents épaississants (E4122, E466, E471), régulateur d'acidité: E331), carottes, tomates semi sechees, vin rouge, huile d'olive, ail, bouillon de légumes (sel, sirop de glucose, poudre de legumes (oignon, carotte, tomate, sucre, huile de tournesol, épices), amidon de mais, miso (feves de soja, eau, riz, sel, alcool, colorant: riboflavine), vinaigre de malt (orge), basilic, bolet (boletus luteus), sucre de canne, origan, sel, feuille de laurier. EN: Pappardelle in a seasoned tomato sauce with vegetables and vegetarian minced protein (77.5%), quick frozen. Ingredients: cooked pappardelle (22,5%) (origin EU) water, durum wheat semolina), prefried onion (onion, sunflower oil), tomato pulp (12%) (tomatoes, tomato juice, acidity regulator: E330), vegetarian minced protein (75%) water, vegetable proteins (soy), barley malt extract) cherry omatoes, chestnut mushrooms, water, grilled zucchini zucchini, sunflower oil), double concentrated tomato puree ve (S W
FAQ
Which is healthier: Vegetable lasagne or Italian lasagette?
Overall, Italian lasagette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Italian lasagette has fewer calories: 99 kcal versus 117 kcal per 100 g.
Which has less sugar?
Vegetable lasagne has less sugar: 3.1 g versus 3.2 g per 100 g.