Vegetable Fried Rice vs Nouilles à la chinoise
Overall, Nouilles à la chinoise has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Vegetable Fried Rice | Nouilles à la chinoise |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | — | 4 |
| Calories | 127 kcal | 94 kcal |
| Fat | 3.2 g | 1.5 g |
| Saturated fat | — | 0.3 g |
| Sugars | 1.8 g | 3 g |
| Salt | 1.3 g | 0.6 g |
| Fiber | 1.8 g | 0 g |
| Protein | 3.6 g | 3.5 g |
| Additives | 0 | 7 |
| Allergens | None listed | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nouilles à la chinoise has 26% fewer calories (94 kcal vs 127 kcal).
- Nouilles à la chinoise has 53% less fat (1.5 g vs 3.2 g).
- Vegetable Fried Rice has 39% less sugar (1.8 g vs 3 g).
- Nouilles à la chinoise has 55% less salt (0.6 g vs 1.3 g).
- Vegetable Fried Rice has 100% more fiber (1.8 g vs 0 g).
- Only Nouilles à la chinoise lists: Eggs.
Ingredients
Vegetable Fried Rice
Not available.
Nouilles à la chinoise
Riz basmati cuit 72% (eau, riz basmati), petits pois 8,9%, carottes 6%, omelette 6% (_œuf_ entier, blanc d'_œuf_, sel, épaississants : E412, E415, acidifiant : E330), épaule cuite standard 5% (épaule de porc, eau, sel, plasma de porc, gélatine F de porc, sirop de glucose, dextrose, stabilisant : E45, gélifiant : E407, arômes naturels, antioxydant : E316, conservateur : E250), huile de tournesol, mix riz cantonais (sel, dextrose, arômes naturels, saccharose, extrait de carotte et extrait de poireau, épices et plantes aromatiques, huile de tournesol).
FAQ
Which is healthier: Vegetable Fried Rice or Nouilles à la chinoise?
Overall, Nouilles à la chinoise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nouilles à la chinoise has fewer calories: 94 kcal versus 127 kcal per 100 g.
Which has less sugar?
Vegetable Fried Rice has less sugar: 1.8 g versus 3 g per 100 g.