Vegetable Fried Rice vs Arroz tres delicias
Overall, Arroz tres delicias has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Vegetable Fried Rice | Arroz tres delicias |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | — | 4 |
| Calories | 127 kcal | 109 kcal |
| Fat | 3.2 g | 1.3 g |
| Saturated fat | — | 0.4 g |
| Sugars | 1.8 g | 0.7 g |
| Salt | 1.3 g | 0.3 g |
| Fiber | 1.8 g | 0.8 g |
| Protein | 3.6 g | 4 g |
| Additives | 0 | 6 |
| Allergens | None listed | Crustaceans, Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arroz tres delicias has 14% fewer calories (109 kcal vs 127 kcal).
- Arroz tres delicias has 59% less fat (1.3 g vs 3.2 g).
- Arroz tres delicias has 62% less sugar (0.7 g vs 1.8 g).
- Arroz tres delicias has 81% less salt (0.3 g vs 1.3 g).
- Vegetable Fried Rice has 56% more fiber (1.8 g vs 0.8 g).
- Only Arroz tres delicias lists: Crustaceans, Eggs.
Ingredients
Vegetable Fried Rice
Not available.
Arroz tres delicias
Arroz blanco (66%) (agua, arroz), tortilla (huevo, agua, harina de maíz, sal y zumo de limón concentrado), guisante, zanahoria, gamba (crustáceo) pelada (gamba, guasa, sal y corrector de acidez: citratos de sodio), fiambre de magro de cerdo cocido (carne de cerdo, agua, almidón de patata, sal, proteínas de cerdo, azúcar, estabilizantes: trifosfato pentasódico y carragenato, antioxidante: eritorbato sódico, conservador: nitrito sódico y especias). Sazonador: sal, azúcar moreno, aroma, ajo e polvo y extracto de jengibre.
FAQ
Which is healthier: Vegetable Fried Rice or Arroz tres delicias?
Overall, Arroz tres delicias has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arroz tres delicias has fewer calories: 109 kcal versus 127 kcal per 100 g.
Which has less sugar?
Arroz tres delicias has less sugar: 0.7 g versus 1.8 g per 100 g.