Korean Style Vegetables And Mixed Rice vs Arroz tres delicias
Overall, Arroz tres delicias has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Korean Style Vegetables And Mixed Rice
Arroz tres delicias
Nutrition per 100 g
| Nutrient | Korean Style Vegetables And... | Arroz tres delicias |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 90 kcal | 109 kcal |
| Fat | 1.7 g | 1.3 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 2.1 g | 0.7 g |
| Salt | 0.8 g | 0.3 g |
| Fiber | 2.9 g | 0.8 g |
| Protein | 4.4 g | 4 g |
| Additives | 0 | 6 |
| Allergens | Gluten, Soybeans | Crustaceans, Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Korean Style Vegetables And Mixed Rice has 17% fewer calories (90 kcal vs 109 kcal).
- Arroz tres delicias has 24% less fat (1.3 g vs 1.7 g).
- Arroz tres delicias has 67% less sugar (0.7 g vs 2.1 g).
- Arroz tres delicias has 67% less salt (0.3 g vs 0.8 g).
- Korean Style Vegetables And Mixed Rice has 72% more fiber (2.9 g vs 0.8 g).
- Only Korean Style Vegetables And Mixed Rice lists: Gluten, Soybeans.
- Only Arroz tres delicias lists: Crustaceans, Eggs.
Ingredients
Korean Style Vegetables And Mixed Rice
Cooked Brown Rice (12%) (Water, Brown Rice), Sugar Snap Peas (12%), Edamame Beans (11%) (Soya), Cooked Black Rice (10%) (Water, Black Rice), Cooked Barley (10%) (Water, Barley), Red Pepper (10%), Broccoli (10%), Water, Spring Onion (5%), Korean Style Sauce (Soy Sauce (4.0%) [Water, Edamame Beans (Soya), Wheat, Salt], Garlic Purée [Garlic, Water, Salt], Ginger Purée [Ginger, Water, White Wine Vinegar, Citrus Fibre], Agave Syrup, Yeast, Onion, Caramelised Sugar, Black Pepper, Ginger, Potato Starch), Chopped Chilli (0.5%).
Arroz tres delicias
Arroz blanco (66%) (agua, arroz), tortilla (huevo, agua, harina de maíz, sal y zumo de limón concentrado), guisante, zanahoria, gamba (crustáceo) pelada (gamba, guasa, sal y corrector de acidez: citratos de sodio), fiambre de magro de cerdo cocido (carne de cerdo, agua, almidón de patata, sal, proteínas de cerdo, azúcar, estabilizantes: trifosfato pentasódico y carragenato, antioxidante: eritorbato sódico, conservador: nitrito sódico y especias). Sazonador: sal, azúcar moreno, aroma, ajo e polvo y extracto de jengibre.
FAQ
Which is healthier: Korean Style Vegetables And Mixed Rice or Arroz tres delicias?
Overall, Arroz tres delicias has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Korean Style Vegetables And Mixed Rice has fewer calories: 90 kcal versus 109 kcal per 100 g.
Which has less sugar?
Arroz tres delicias has less sugar: 0.7 g versus 2.1 g per 100 g.