Korean Style Vegetables And Mixed Rice vs Rice Balls Bulgogi Style
Overall, Korean Style Vegetables And Mixed Rice has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Korean Style Vegetables And Mixed Rice
Rice Balls Bulgogi Style
Nutrition per 100 g
| Nutrient | Korean Style Vegetables And... | Rice Balls Bulgogi Style |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 90 kcal | 180 kcal |
| Fat | 1.7 g | 4 g |
| Saturated fat | 0.3 g | 1 g |
| Sugars | 2.1 g | 4 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 2.9 g | 2 g |
| Protein | 4.4 g | 5 g |
| Additives | 0 | 8 |
| Allergens | Gluten, Soybeans | Apple, Gluten, Kiwi, Nuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Korean Style Vegetables And Mixed Rice has 50% fewer calories (90 kcal vs 180 kcal).
- Korean Style Vegetables And Mixed Rice has 57% less fat (1.7 g vs 4 g).
- Korean Style Vegetables And Mixed Rice has 70% less saturated fat (0.3 g vs 1 g).
- Korean Style Vegetables And Mixed Rice has 48% less sugar (2.1 g vs 4 g).
- Korean Style Vegetables And Mixed Rice has 31% more fiber (2.9 g vs 2 g).
- Rice Balls Bulgogi Style has 12% more protein (5 g vs 4.4 g).
- Korean Style Vegetables And Mixed Rice has the better Nutri-Score.
- Only Rice Balls Bulgogi Style lists: Apple, Kiwi, Nuts, Sesame seeds.
Ingredients
Korean Style Vegetables And Mixed Rice
Cooked Brown Rice (12%) (Water, Brown Rice), Sugar Snap Peas (12%), Edamame Beans (11%) (Soya), Cooked Black Rice (10%) (Water, Black Rice), Cooked Barley (10%) (Water, Barley), Red Pepper (10%), Broccoli (10%), Water, Spring Onion (5%), Korean Style Sauce (Soy Sauce (4.0%) [Water, Edamame Beans (Soya), Wheat, Salt], Garlic Purée [Garlic, Water, Salt], Ginger Purée [Ginger, Water, White Wine Vinegar, Citrus Fibre], Agave Syrup, Yeast, Onion, Caramelised Sugar, Black Pepper, Ginger, Potato Starch), Chopped Chilli (0.5%).
Rice Balls Bulgogi Style
Water, Rice, Onion, Soy Sauce (Brewed Soy Sauce (Defatted Soybean, Salt, Wheat, Distilled Alcohol), Cooking Sauce (High Fructose Corn Syrup, Distilled Alcohol, Rice, Sugar Syrup, Citric Acid), Sugar, Cooking Rice Wine (Rice, Distilled Alcohol, High Fructose Corn Syrup, Corn Syrup, Lactic Acid)}, Oyster Mushroom, Seasoning Sauce {Sugar, Hydrolyzed Soy Protein, Water, Apple Puree (Apple, Ascorbic Acid), Onion, Brewed Soy Sauce (Water, Defatted Soybean, Wheat, Salt, Koji), Garlic, Pear Juice Concentrate, Sugar Syrup, Modified Corn Starch, Ginger, Hot Pepper Extract, Distilled Alcohol, Xanthan Gum, Sugar, Black Pepper Powder, Disodium Inosinate, Disodium Guanylate), Green Onion, Less than 2% of Texturized Vegetable Protein (Wheat Gluten, Isolated Pea Protein, Defatted Soybean Powder, Corn Starch, Seasoning (Maltodextrin, Artificial Flavor, Modified Food Starch, Sunflower Oil, DL-alpha-tocopherol), Cocoa Powder), Marinade Sauce (Water, Brewed Soy Sauce (Water, Wheat, Soybean, Salt), Sugar, Oligosaccharide, Onion Puree, Garlic, Kiwi Puree (Kiwi, Sugar), Apple Concentrate, Yeast Extract, Sunflower Oil, Sugar Syrup, Salt, Dried White Mushroom Powder, Black Pepper Powder, Xanthan Gum), Garlic, Sunflower Oil (Sunflower Oil, Polydimethylsiloxane), Leek, Gelatinized Corn Starch, Sugar, Texturized Soy Protein, Brewed Soy Sauce (Water, Defatted Soybean, Salt, Wheat, Distilled Alcohol), Sesame Oil, Coconut Oil, Salt, Modified Corn Starch, Maltodextrin, Natural Flavor, Sugar Syrup, Black Pepper Powder, Disodium Inosinate, Disodium Guanylate, Artificial Flavor. Contains Soy, Wheat, Sesame, Tree nut (coconut). CC
FAQ
Which is healthier: Korean Style Vegetables And Mixed Rice or Rice Balls Bulgogi Style?
Overall, Korean Style Vegetables And Mixed Rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Korean Style Vegetables And Mixed Rice has fewer calories: 90 kcal versus 180 kcal per 100 g.
Which has less sugar?
Korean Style Vegetables And Mixed Rice has less sugar: 2.1 g versus 4 g per 100 g.