Chicken rice bowl with teriyaki sauce vs Rice Balls Bulgogi Style
Overall, Chicken rice bowl with teriyaki sauce has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Chicken rice bowl with teriyaki sauce
Rice Balls Bulgogi Style
Nutrition per 100 g
| Nutrient | Chicken rice bowl with teriy... | Rice Balls Bulgogi Style |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 136 kcal | 180 kcal |
| Fat | 2.3 g | 4 g |
| Saturated fat | 0.6 g | 1 g |
| Sugars | 5.9 g | 4 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | 0.6 g | 2 g |
| Protein | 7.9 g | 5 g |
| Additives | 3 | 8 |
| Allergens | Gluten, Soybeans | Apple, Gluten, Kiwi, Nuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken rice bowl with teriyaki sauce has 24% fewer calories (136 kcal vs 180 kcal).
- Chicken rice bowl with teriyaki sauce has 44% less fat (2.3 g vs 4 g).
- Chicken rice bowl with teriyaki sauce has 44% less saturated fat (0.6 g vs 1 g).
- Rice Balls Bulgogi Style has 33% less sugar (4 g vs 5.9 g).
- Chicken rice bowl with teriyaki sauce has 35% less salt (0.6 g vs 0.9 g).
- Rice Balls Bulgogi Style has 72% more fiber (2 g vs 0.6 g).
- Chicken rice bowl with teriyaki sauce has 37% more protein (7.9 g vs 5 g).
- Chicken rice bowl with teriyaki sauce has the better Nutri-Score.
- Only Rice Balls Bulgogi Style lists: Apple, Kiwi, Nuts, Sesame seeds.
Ingredients
Chicken rice bowl with teriyaki sauce
Cooked long grain rice (water, rice), grilled chicken white meat (chicken white meat, water, less than 2% of carrageenan, sodium phosphate, salt, spices, soybean oil, rosemary extract), teriyaki sauce (water, sugar, soy sauce [water, wheat, soybeans, salt, alcohol, vinegar], soybean oil, ginger puree, modified corn starch, garlic puree, rice vinegar, salt, xanthan gum, black pepper), broccoli, carrots, edamame (soybeans), red bell pepper.
Rice Balls Bulgogi Style
Water, Rice, Onion, Soy Sauce (Brewed Soy Sauce (Defatted Soybean, Salt, Wheat, Distilled Alcohol), Cooking Sauce (High Fructose Corn Syrup, Distilled Alcohol, Rice, Sugar Syrup, Citric Acid), Sugar, Cooking Rice Wine (Rice, Distilled Alcohol, High Fructose Corn Syrup, Corn Syrup, Lactic Acid)}, Oyster Mushroom, Seasoning Sauce {Sugar, Hydrolyzed Soy Protein, Water, Apple Puree (Apple, Ascorbic Acid), Onion, Brewed Soy Sauce (Water, Defatted Soybean, Wheat, Salt, Koji), Garlic, Pear Juice Concentrate, Sugar Syrup, Modified Corn Starch, Ginger, Hot Pepper Extract, Distilled Alcohol, Xanthan Gum, Sugar, Black Pepper Powder, Disodium Inosinate, Disodium Guanylate), Green Onion, Less than 2% of Texturized Vegetable Protein (Wheat Gluten, Isolated Pea Protein, Defatted Soybean Powder, Corn Starch, Seasoning (Maltodextrin, Artificial Flavor, Modified Food Starch, Sunflower Oil, DL-alpha-tocopherol), Cocoa Powder), Marinade Sauce (Water, Brewed Soy Sauce (Water, Wheat, Soybean, Salt), Sugar, Oligosaccharide, Onion Puree, Garlic, Kiwi Puree (Kiwi, Sugar), Apple Concentrate, Yeast Extract, Sunflower Oil, Sugar Syrup, Salt, Dried White Mushroom Powder, Black Pepper Powder, Xanthan Gum), Garlic, Sunflower Oil (Sunflower Oil, Polydimethylsiloxane), Leek, Gelatinized Corn Starch, Sugar, Texturized Soy Protein, Brewed Soy Sauce (Water, Defatted Soybean, Salt, Wheat, Distilled Alcohol), Sesame Oil, Coconut Oil, Salt, Modified Corn Starch, Maltodextrin, Natural Flavor, Sugar Syrup, Black Pepper Powder, Disodium Inosinate, Disodium Guanylate, Artificial Flavor. Contains Soy, Wheat, Sesame, Tree nut (coconut). CC
FAQ
Which is healthier: Chicken rice bowl with teriyaki sauce or Rice Balls Bulgogi Style?
Overall, Chicken rice bowl with teriyaki sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken rice bowl with teriyaki sauce has fewer calories: 136 kcal versus 180 kcal per 100 g.
Which has less sugar?
Rice Balls Bulgogi Style has less sugar: 4 g versus 5.9 g per 100 g.