Comparison

Chicken rice bowl with teriyaki sauce vs Nouilles à la chinoise

Overall, Nouilles à la chinoise has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

NutrientChicken rice bowl with teriy...Nouilles à la chinoise
Nutri-Score b b
NOVA group 4 4
Calories 136 kcal 94 kcal
Fat 2.3 g 1.5 g
Saturated fat 0.6 g 0.3 g
Sugars 5.9 g 3 g
Salt 0.6 g 0.6 g
Fiber 0.6 g 0 g
Protein 7.9 g 3.5 g
Additives37
AllergensGluten, SoybeansEggs

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Nouilles à la chinoise has 31% fewer calories (94 kcal vs 136 kcal).
  • Nouilles à la chinoise has 34% less fat (1.5 g vs 2.3 g).
  • Nouilles à la chinoise has 49% less sugar (3 g vs 5.9 g).
  • Chicken rice bowl with teriyaki sauce has 100% more fiber (0.6 g vs 0 g).
  • Chicken rice bowl with teriyaki sauce has 56% more protein (7.9 g vs 3.5 g).
  • Only Chicken rice bowl with teriyaki sauce lists: Gluten, Soybeans.
  • Only Nouilles à la chinoise lists: Eggs.

Ingredients

Chicken rice bowl with teriyaki sauce

Cooked long grain rice (water, rice), grilled chicken white meat (chicken white meat, water, less than 2% of carrageenan, sodium phosphate, salt, spices, soybean oil, rosemary extract), teriyaki sauce (water, sugar, soy sauce [water, wheat, soybeans, salt, alcohol, vinegar], soybean oil, ginger puree, modified corn starch, garlic puree, rice vinegar, salt, xanthan gum, black pepper), broccoli, carrots, edamame (soybeans), red bell pepper.

Nouilles à la chinoise

Riz basmati cuit 72% (eau, riz basmati), petits pois 8,9%, carottes 6%, omelette 6% (_œuf_ entier, blanc d'_œuf_, sel, épaississants : E412, E415, acidifiant : E330), épaule cuite standard 5% (épaule de porc, eau, sel, plasma de porc, gélatine F de porc, sirop de glucose, dextrose, stabilisant : E45, gélifiant : E407, arômes naturels, antioxydant : E316, conservateur : E250), huile de tournesol, mix riz cantonais (sel, dextrose, arômes naturels, saccharose, extrait de carotte et extrait de poireau, épices et plantes aromatiques, huile de tournesol).

FAQ

Which is healthier: Chicken rice bowl with teriyaki sauce or Nouilles à la chinoise?

Overall, Nouilles à la chinoise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Nouilles à la chinoise has fewer calories: 94 kcal versus 136 kcal per 100 g.

Which has less sugar?

Nouilles à la chinoise has less sugar: 3 g versus 5.9 g per 100 g.

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