Chicken rice bowl with teriyaki sauce vs Nice Rice
Overall, Nice Rice has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Chicken rice bowl with teriy... | Nice Rice |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 136 kcal | 78 kcal |
| Fat | 2.3 g | 1.3 g |
| Saturated fat | 0.6 g | 0.2 g |
| Sugars | 5.9 g | 3.1 g |
| Salt | 0.6 g | 1 g |
| Fiber | 0.6 g | 1.6 g |
| Protein | 7.9 g | 2.1 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nice Rice has 43% fewer calories (78 kcal vs 136 kcal).
- Nice Rice has 42% less fat (1.3 g vs 2.3 g).
- Nice Rice has 64% less saturated fat (0.2 g vs 0.6 g).
- Nice Rice has 48% less sugar (3.1 g vs 5.9 g).
- Chicken rice bowl with teriyaki sauce has 42% less salt (0.6 g vs 1 g).
- Nice Rice has 65% more fiber (1.6 g vs 0.6 g).
- Chicken rice bowl with teriyaki sauce has 73% more protein (7.9 g vs 2.1 g).
- Chicken rice bowl with teriyaki sauce has the better Nutri-Score.
- Nice Rice is less processed (lower NOVA group).
Ingredients
Chicken rice bowl with teriyaki sauce
Cooked long grain rice (water, rice), grilled chicken white meat (chicken white meat, water, less than 2% of carrageenan, sodium phosphate, salt, spices, soybean oil, rosemary extract), teriyaki sauce (water, sugar, soy sauce [water, wheat, soybeans, salt, alcohol, vinegar], soybean oil, ginger puree, modified corn starch, garlic puree, rice vinegar, salt, xanthan gum, black pepper), broccoli, carrots, edamame (soybeans), red bell pepper.
Nice Rice
Gegarter Reis 36% (Wasser, Reis, Salz), gelbe Karotten, Blattspinat, Wasser, Karotten, Mu-Err-Pilze, Frühlingszwiebeln, Mungobohnenkeime, Agavendicksaft, Tomatenmark, Knoblauch, Sojasauce (Wasser, Sojabohnen, Weizen, Salz), Sonnenblumenöl, Chili, Salz, gemahlene Paprika, Cayennepfeffer, Reisstärke, Branntweinessig, Steinpilzpulver.
FAQ
Which is healthier: Chicken rice bowl with teriyaki sauce or Nice Rice?
Overall, Nice Rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nice Rice has fewer calories: 78 kcal versus 136 kcal per 100 g.
Which has less sugar?
Nice Rice has less sugar: 3.1 g versus 5.9 g per 100 g.