Nice Rice vs Korean Style Vegetables And Mixed Rice
Overall, Korean Style Vegetables And Mixed Rice has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nice Rice
Korean Style Vegetables And Mixed Rice
Nutrition per 100 g
| Nutrient | Nice Rice | Korean Style Vegetables And... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 78 kcal | 90 kcal |
| Fat | 1.3 g | 1.7 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 3.1 g | 2.1 g |
| Salt | 1 g | 0.8 g |
| Fiber | 1.6 g | 2.9 g |
| Protein | 2.1 g | 4.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nice Rice has 13% fewer calories (78 kcal vs 90 kcal).
- Nice Rice has 24% less fat (1.3 g vs 1.7 g).
- Korean Style Vegetables And Mixed Rice has 32% less sugar (2.1 g vs 3.1 g).
- Korean Style Vegetables And Mixed Rice has 45% more fiber (2.9 g vs 1.6 g).
- Korean Style Vegetables And Mixed Rice has 52% more protein (4.4 g vs 2.1 g).
- Korean Style Vegetables And Mixed Rice has the better Nutri-Score.
- Nice Rice is less processed (lower NOVA group).
Ingredients
Nice Rice
Gegarter Reis 36% (Wasser, Reis, Salz), gelbe Karotten, Blattspinat, Wasser, Karotten, Mu-Err-Pilze, Frühlingszwiebeln, Mungobohnenkeime, Agavendicksaft, Tomatenmark, Knoblauch, Sojasauce (Wasser, Sojabohnen, Weizen, Salz), Sonnenblumenöl, Chili, Salz, gemahlene Paprika, Cayennepfeffer, Reisstärke, Branntweinessig, Steinpilzpulver.
Korean Style Vegetables And Mixed Rice
Cooked Brown Rice (12%) (Water, Brown Rice), Sugar Snap Peas (12%), Edamame Beans (11%) (Soya), Cooked Black Rice (10%) (Water, Black Rice), Cooked Barley (10%) (Water, Barley), Red Pepper (10%), Broccoli (10%), Water, Spring Onion (5%), Korean Style Sauce (Soy Sauce (4.0%) [Water, Edamame Beans (Soya), Wheat, Salt], Garlic Purée [Garlic, Water, Salt], Ginger Purée [Ginger, Water, White Wine Vinegar, Citrus Fibre], Agave Syrup, Yeast, Onion, Caramelised Sugar, Black Pepper, Ginger, Potato Starch), Chopped Chilli (0.5%).
FAQ
Which is healthier: Nice Rice or Korean Style Vegetables And Mixed Rice?
Overall, Korean Style Vegetables And Mixed Rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nice Rice has fewer calories: 78 kcal versus 90 kcal per 100 g.
Which has less sugar?
Korean Style Vegetables And Mixed Rice has less sugar: 2.1 g versus 3.1 g per 100 g.