Vegetable Crisps with Sea Salt vs Flaming hot nachos
Overall, Vegetable Crisps with Sea Salt has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Vegetable Crisps with Sea Sa... | Flaming hot nachos |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 525 kcal | 557 kcal |
| Fat | 36 g | 30.9 g |
| Saturated fat | 3.3 g | 14 g |
| Sugars | 27 g | 0.1 g |
| Salt | 1.4 g | 1.8 g |
| Fiber | 11 g | — |
| Protein | 4.7 g | 9 g |
| Additives | 0 | 5 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flaming hot nachos has 14% less fat (30.9 g vs 36 g).
- Vegetable Crisps with Sea Salt has 76% less saturated fat (3.3 g vs 14 g).
- Flaming hot nachos has 100% less sugar (0.1 g vs 27 g).
- Vegetable Crisps with Sea Salt has 22% less salt (1.4 g vs 1.8 g).
- Flaming hot nachos has 48% more protein (9 g vs 4.7 g).
- Vegetable Crisps with Sea Salt has the better Nutri-Score.
- Vegetable Crisps with Sea Salt is less processed (lower NOVA group).
- Only Flaming hot nachos lists: Soybeans.
Ingredients
Vegetable Crisps with Sea Salt
62% vegetables in varying proportions (parsnips, and sweets, red beetroot), 37% sunflower oil, 1% sea salt
Flaming hot nachos
CORN (74%), EDIBLE VEGETABLE OIL (PALMOLEIN, RICE BRAN), EDIBLE COMMON SALT, CHILLI POWDER, BLACK SALT, MALTODEXTRIN, DEHYDRATED VEGETABLE POWDER (GARLIC, ONION, LEMON), HYDROLYZED VEGETABLE PROTEIN (SOYA), ACIDITY REGULATOR (INS 330), FLAVOUR ENHANCER (INS 627, INS 631), YEAST EXTRACT, OREGANO, ANTICAKING AGENT (INS 551), NATURAL & NATURE IDENTICAL FLAVOURING SUBSTANCES (CHILLI, LEMON), PAPRIKA EXTRACT (INS 160C).
FAQ
Which is healthier: Vegetable Crisps with Sea Salt or Flaming hot nachos?
Overall, Vegetable Crisps with Sea Salt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegetable Crisps with Sea Salt has fewer calories: 525 kcal versus 557 kcal per 100 g.
Which has less sugar?
Flaming hot nachos has less sugar: 0.1 g versus 27 g per 100 g.