Veg crisps vs Flaming hot nachos
Overall, Veg crisps has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Veg crisps | Flaming hot nachos |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 523 kcal | 557 kcal |
| Fat | 34.5 g | 30.9 g |
| Saturated fat | 3.9 g | 14 g |
| Sugars | 23.5 g | 0.1 g |
| Salt | 1.1 g | 1.8 g |
| Fiber | 11.3 g | — |
| Protein | 5.1 g | 9 g |
| Additives | 0 | 5 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flaming hot nachos has 10% less fat (30.9 g vs 34.5 g).
- Veg crisps has 72% less saturated fat (3.9 g vs 14 g).
- Flaming hot nachos has 100% less sugar (0.1 g vs 23.5 g).
- Veg crisps has 39% less salt (1.1 g vs 1.8 g).
- Flaming hot nachos has 43% more protein (9 g vs 5.1 g).
- Veg crisps has the better Nutri-Score.
- Veg crisps is less processed (lower NOVA group).
- Only Flaming hot nachos lists: Soybeans.
Ingredients
Veg crisps
Mélange de légumes-racines en proportion variable (panais, carottes, betteraves) (64%), huile de tournesol, sel de mer.
Flaming hot nachos
CORN (74%), EDIBLE VEGETABLE OIL (PALMOLEIN, RICE BRAN), EDIBLE COMMON SALT, CHILLI POWDER, BLACK SALT, MALTODEXTRIN, DEHYDRATED VEGETABLE POWDER (GARLIC, ONION, LEMON), HYDROLYZED VEGETABLE PROTEIN (SOYA), ACIDITY REGULATOR (INS 330), FLAVOUR ENHANCER (INS 627, INS 631), YEAST EXTRACT, OREGANO, ANTICAKING AGENT (INS 551), NATURAL & NATURE IDENTICAL FLAVOURING SUBSTANCES (CHILLI, LEMON), PAPRIKA EXTRACT (INS 160C).
FAQ
Which is healthier: Veg crisps or Flaming hot nachos?
Overall, Veg crisps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veg crisps has fewer calories: 523 kcal versus 557 kcal per 100 g.
Which has less sugar?
Flaming hot nachos has less sugar: 0.1 g versus 23.5 g per 100 g.