Veg crisps vs Buscalios
Overall, Buscalios has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Veg crisps | Buscalios |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 523 kcal | 519 kcal |
| Fat | 34.5 g | 23.1 g |
| Saturated fat | 3.9 g | 2.3 g |
| Sugars | 23.5 g | 7.5 g |
| Salt | 1.1 g | 1.4 g |
| Fiber | 11.3 g | — |
| Protein | 5.1 g | 5.8 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Buscalios has 33% less fat (23.1 g vs 34.5 g).
- Buscalios has 41% less saturated fat (2.3 g vs 3.9 g).
- Buscalios has 68% less sugar (7.5 g vs 23.5 g).
- Buscalios has 12% more protein (5.8 g vs 5.1 g).
- Veg crisps is less processed (lower NOVA group).
Ingredients
Veg crisps
Mélange de légumes-racines en proportion variable (panais, carottes, betteraves) (64%), huile de tournesol, sel de mer.
Buscalios
Corn, high oleic sunflower oil (23,1%), barbecue sauce flavour [flavour, smoke flavouring, sugar, salt, flavour enhancers (E-621 and E-635) and colour (paprika extract)]. May contain milk protein.
FAQ
Which is healthier: Veg crisps or Buscalios?
Overall, Buscalios has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Buscalios has fewer calories: 519 kcal versus 523 kcal per 100 g.
Which has less sugar?
Buscalios has less sugar: 7.5 g versus 23.5 g per 100 g.