Vegetable Crisps with Sea Salt vs Buscalios
Overall, Buscalios has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Vegetable Crisps with Sea Sa... | Buscalios |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 525 kcal | 519 kcal |
| Fat | 36 g | 23.1 g |
| Saturated fat | 3.3 g | 2.3 g |
| Sugars | 27 g | 7.5 g |
| Salt | 1.4 g | 1.4 g |
| Fiber | 11 g | — |
| Protein | 4.7 g | 5.8 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Buscalios has 36% less fat (23.1 g vs 36 g).
- Buscalios has 30% less saturated fat (2.3 g vs 3.3 g).
- Buscalios has 72% less sugar (7.5 g vs 27 g).
- Buscalios has 19% more protein (5.8 g vs 4.7 g).
- Vegetable Crisps with Sea Salt is less processed (lower NOVA group).
Ingredients
Vegetable Crisps with Sea Salt
62% vegetables in varying proportions (parsnips, and sweets, red beetroot), 37% sunflower oil, 1% sea salt
Buscalios
Corn, high oleic sunflower oil (23,1%), barbecue sauce flavour [flavour, smoke flavouring, sugar, salt, flavour enhancers (E-621 and E-635) and colour (paprika extract)]. May contain milk protein.
FAQ
Which is healthier: Vegetable Crisps with Sea Salt or Buscalios?
Overall, Buscalios has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Buscalios has fewer calories: 519 kcal versus 525 kcal per 100 g.
Which has less sugar?
Buscalios has less sugar: 7.5 g versus 27 g per 100 g.