Vegetable Crisps with Sea Salt vs Totas
Overall, Vegetable Crisps with Sea Salt has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Vegetable Crisps with Sea Sa... | Totas |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 525 kcal | 526 kcal |
| Fat | 36 g | 31 g |
| Saturated fat | 3.3 g | 3.6 g |
| Sugars | 27 g | 2 g |
| Salt | 1.4 g | 2 g |
| Fiber | 11 g | 2.6 g |
| Protein | 4.7 g | 5.6 g |
| Additives | 0 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Totas has 14% less fat (31 g vs 36 g).
- Totas has 93% less sugar (2 g vs 27 g).
- Vegetable Crisps with Sea Salt has 31% less salt (1.4 g vs 2 g).
- Vegetable Crisps with Sea Salt has 76% more fiber (11 g vs 2.6 g).
- Totas has 16% more protein (5.6 g vs 4.7 g).
- Vegetable Crisps with Sea Salt has the better Nutri-Score.
- Vegetable Crisps with Sea Salt is less processed (lower NOVA group).
Ingredients
Vegetable Crisps with Sea Salt
62% vegetables in varying proportions (parsnips, and sweets, red beetroot), 37% sunflower oil, 1% sea salt
Totas
pommes de terre, huile de tournesol (31%), arômes (sucre, sel, maltodextrine, exhausteurs de goût (E621, E635), arômes artificiels, persil, colorant (E160c), arôme fumé, édulcorant (E955) et antioxydant (E392).
FAQ
Which is healthier: Vegetable Crisps with Sea Salt or Totas?
Overall, Vegetable Crisps with Sea Salt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegetable Crisps with Sea Salt has fewer calories: 525 kcal versus 526 kcal per 100 g.
Which has less sugar?
Totas has less sugar: 2 g versus 27 g per 100 g.