Veg crisps vs Totas
Overall, Veg crisps has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Veg crisps | Totas |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 523 kcal | 526 kcal |
| Fat | 34.5 g | 31 g |
| Saturated fat | 3.9 g | 3.6 g |
| Sugars | 23.5 g | 2 g |
| Salt | 1.1 g | 2 g |
| Fiber | 11.3 g | 2.6 g |
| Protein | 5.1 g | 5.6 g |
| Additives | 0 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Totas has 10% less fat (31 g vs 34.5 g).
- Totas has 91% less sugar (2 g vs 23.5 g).
- Veg crisps has 46% less salt (1.1 g vs 2 g).
- Veg crisps has 77% more fiber (11.3 g vs 2.6 g).
- Veg crisps has the better Nutri-Score.
- Veg crisps is less processed (lower NOVA group).
Ingredients
Veg crisps
Mélange de légumes-racines en proportion variable (panais, carottes, betteraves) (64%), huile de tournesol, sel de mer.
Totas
pommes de terre, huile de tournesol (31%), arômes (sucre, sel, maltodextrine, exhausteurs de goût (E621, E635), arômes artificiels, persil, colorant (E160c), arôme fumé, édulcorant (E955) et antioxydant (E392).
FAQ
Which is healthier: Veg crisps or Totas?
Overall, Veg crisps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veg crisps has fewer calories: 523 kcal versus 526 kcal per 100 g.
Which has less sugar?
Totas has less sugar: 2 g versus 23.5 g per 100 g.