Buscalios vs Flaming hot nachos
Overall, Buscalios has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Buscalios | Flaming hot nachos |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 519 kcal | 557 kcal |
| Fat | 23.1 g | 30.9 g |
| Saturated fat | 2.3 g | 14 g |
| Sugars | 7.5 g | 0.1 g |
| Salt | 1.4 g | 1.8 g |
| Protein | 5.8 g | 9 g |
| Additives | 2 | 5 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Buscalios has 25% less fat (23.1 g vs 30.9 g).
- Buscalios has 84% less saturated fat (2.3 g vs 14 g).
- Flaming hot nachos has 99% less sugar (0.1 g vs 7.5 g).
- Buscalios has 22% less salt (1.4 g vs 1.8 g).
- Flaming hot nachos has 36% more protein (9 g vs 5.8 g).
- Buscalios has the better Nutri-Score.
- Only Flaming hot nachos lists: Soybeans.
Ingredients
Buscalios
Corn, high oleic sunflower oil (23,1%), barbecue sauce flavour [flavour, smoke flavouring, sugar, salt, flavour enhancers (E-621 and E-635) and colour (paprika extract)]. May contain milk protein.
Flaming hot nachos
CORN (74%), EDIBLE VEGETABLE OIL (PALMOLEIN, RICE BRAN), EDIBLE COMMON SALT, CHILLI POWDER, BLACK SALT, MALTODEXTRIN, DEHYDRATED VEGETABLE POWDER (GARLIC, ONION, LEMON), HYDROLYZED VEGETABLE PROTEIN (SOYA), ACIDITY REGULATOR (INS 330), FLAVOUR ENHANCER (INS 627, INS 631), YEAST EXTRACT, OREGANO, ANTICAKING AGENT (INS 551), NATURAL & NATURE IDENTICAL FLAVOURING SUBSTANCES (CHILLI, LEMON), PAPRIKA EXTRACT (INS 160C).
FAQ
Which is healthier: Buscalios or Flaming hot nachos?
Overall, Buscalios has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Buscalios has fewer calories: 519 kcal versus 557 kcal per 100 g.
Which has less sugar?
Flaming hot nachos has less sugar: 0.1 g versus 7.5 g per 100 g.