Vegetable Crisps with Sea Salt vs Sea salt & BALSAMIC vinegar of modena
Overall, Sea salt & BALSAMIC vinegar of modena has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Vegetable Crisps with Sea Salt
Sea salt & BALSAMIC vinegar of modena
Nutrition per 100 g
| Nutrient | Vegetable Crisps with Sea Sa... | Sea salt & BALSAMIC vinegar... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 525 kcal | 513 kcal |
| Fat | 36 g | 29.3 g |
| Saturated fat | 3.3 g | 2 g |
| Sugars | 27 g | 1.8 g |
| Salt | 1.4 g | 2.3 g |
| Fiber | 11 g | 4.2 g |
| Protein | 4.7 g | 6.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sea salt & BALSAMIC vinegar of modena has 19% less fat (29.3 g vs 36 g).
- Sea salt & BALSAMIC vinegar of modena has 39% less saturated fat (2 g vs 3.3 g).
- Sea salt & BALSAMIC vinegar of modena has 93% less sugar (1.8 g vs 27 g).
- Vegetable Crisps with Sea Salt has 39% less salt (1.4 g vs 2.3 g).
- Vegetable Crisps with Sea Salt has 62% more fiber (11 g vs 4.2 g).
- Sea salt & BALSAMIC vinegar of modena has 24% more protein (6.2 g vs 4.7 g).
- Vegetable Crisps with Sea Salt is less processed (lower NOVA group).
Ingredients
Vegetable Crisps with Sea Salt
62% vegetables in varying proportions (parsnips, and sweets, red beetroot), 37% sunflower oil, 1% sea salt
Sea salt & BALSAMIC vinegar of modena
select potatoes, vegetable oils (rapeseed oil, sunflower oil), seasoning with sea salt and balsamic vinegar of modena (sea salt, balsamic vinegar of modena potato maltodextrin, sugar, potato starch, acid: citric acid; natural flavourings).
FAQ
Which is healthier: Vegetable Crisps with Sea Salt or Sea salt & BALSAMIC vinegar of modena?
Overall, Sea salt & BALSAMIC vinegar of modena has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sea salt & BALSAMIC vinegar of modena has fewer calories: 513 kcal versus 525 kcal per 100 g.
Which has less sugar?
Sea salt & BALSAMIC vinegar of modena has less sugar: 1.8 g versus 27 g per 100 g.