Vegane Mühlen Fischstäbchen vs Plant-based shrimpiee
Overall, Plant-based shrimpiee has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Vegane Mühlen Fischstäbchen
Plant-based shrimpiee
Nutrition per 100 g
| Nutrient | Vegane Mühlen Fischstäbchen | Plant-based shrimpiee |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 212 kcal | 120 kcal |
| Fat | 11 g | 4.6 g |
| Saturated fat | 13 g | 1.4 g |
| Sugars | 1 g | 3.7 g |
| Salt | 1 g | 1.4 g |
| Fiber | 4 g | 6.9 g |
| Protein | 10 g | 0.4 g |
| Additives | 1 | 7 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plant-based shrimpiee has 43% fewer calories (120 kcal vs 212 kcal).
- Plant-based shrimpiee has 58% less fat (4.6 g vs 11 g).
- Plant-based shrimpiee has 89% less saturated fat (1.4 g vs 13 g).
- Vegane Mühlen Fischstäbchen has 73% less sugar (1 g vs 3.7 g).
- Vegane Mühlen Fischstäbchen has 30% less salt (1 g vs 1.4 g).
- Plant-based shrimpiee has 42% more fiber (6.9 g vs 4 g).
- Vegane Mühlen Fischstäbchen has 96% more protein (10 g vs 0.4 g).
- Plant-based shrimpiee has the better Nutri-Score.
- Only Vegane Mühlen Fischstäbchen lists: Soybeans.
Ingredients
Vegane Mühlen Fischstäbchen
Trinkwasser, Petersilienwurzel, Weizenmehl, Rapsöl, Sojaprotein, Maismehl, Weizenstärke, Leinöl jodiertes Kochsalz (Kochsalz, Kaliumjodat), DHA - und EPA-reiches Öl aus der Mikroalge Schizochytrium sp., Stärke, Gewürze, Kochsalz, Verdickungsmittel: Methyl - cellulose, natürliches Aroma, Branntweinessig, Hefe.
Plant-based shrimpiee
Water, Sunflower Oil, Starch (Potato, _Wheat_), Sugar, Thickener (Methyl Cellulose), Modified Starch (Modified Tapioca Starch 2,5%), _Wheat_ Fibre, Konjac Flour 1%, Salt, Anticaking Agent (Calcium Carbonate), Seasoning (Salt, Sugar, Hydrolyzed _Wheat_ Protein, Yeast Extract, Cabbage Extract), Natural Flavouring, Colour (Paprika Extract), Raising Agent (Sodium Carbonate).
FAQ
Which is healthier: Vegane Mühlen Fischstäbchen or Plant-based shrimpiee?
Overall, Plant-based shrimpiee has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plant-based shrimpiee has fewer calories: 120 kcal versus 212 kcal per 100 g.
Which has less sugar?
Vegane Mühlen Fischstäbchen has less sugar: 1 g versus 3.7 g per 100 g.