Vegan Wie Leberwurst vs Leberwurst aus Linsen
Overall, Vegan Wie Leberwurst has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Vegan Wie Leberwurst | Leberwurst aus Linsen |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 248 kcal | 304 kcal |
| Fat | 21 g | 24 g |
| Saturated fat | 2.1 g | 14 g |
| Sugars | 2.5 g | 2.9 g |
| Salt | 1.3 g | 1.6 g |
| Fiber | 2.6 g | 7.2 g |
| Protein | 5.4 g | 5.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Weizensirup* | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegan Wie Leberwurst has 18% fewer calories (248 kcal vs 304 kcal).
- Vegan Wie Leberwurst has 13% less fat (21 g vs 24 g).
- Vegan Wie Leberwurst has 85% less saturated fat (2.1 g vs 14 g).
- Vegan Wie Leberwurst has 14% less sugar (2.5 g vs 2.9 g).
- Vegan Wie Leberwurst has 19% less salt (1.3 g vs 1.6 g).
- Leberwurst aus Linsen has 64% more fiber (7.2 g vs 2.6 g).
- Only Vegan Wie Leberwurst lists: Gluten, Weizensirup*.
- Only Leberwurst aus Linsen lists: Nuts.
Ingredients
Vegan Wie Leberwurst
Wasser, Rapsöl*, Feld - bohnen* 21% gekocht, Zwiebeln, gesätt Champignons* getrocknet, Röst - zwiebeln*, Rübenzucker*, Rauchsalz-Zucker (Meersalz, Naturrauch), Steinsalz, Ballasts Rapsprotein*, Majoran* 0,3%, _Gerstenmalzextrakt**_, Knoblauch _Weizensirup*_,Sonnenblumenöl, Pfeffer*, Piment*, Muskat*, Ingwer Lorbeer*
Leberwurst aus Linsen
Gekochte braune Berglinsen* 67% (Wasser, braune Berglinsen*), Kokosfett*, Sonnenblumenöl*, Zitronensaft*, Gewürze*, Agavendicksaft*, geräuchertes Meersalz (Meersalz, Buchenrauch). Kann Spuren enthalten von: Schalenfrüchten.
FAQ
Which is healthier: Vegan Wie Leberwurst or Leberwurst aus Linsen?
Overall, Vegan Wie Leberwurst has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegan Wie Leberwurst has fewer calories: 248 kcal versus 304 kcal per 100 g.
Which has less sugar?
Vegan Wie Leberwurst has less sugar: 2.5 g versus 2.9 g per 100 g.