Varkensgyrosreepjes vs Plantaardige shoarma
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Varkensgyrosreepjes | Plantaardige shoarma |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 4 | 4 |
| Calories | 160 kcal | 156 kcal |
| Fat | 8.3 g | 6.8 g |
| Saturated fat | — | 0.9 g |
| Sugars | 0.2 g | 1.6 g |
| Salt | 1 g | 0 g |
| Fiber | — | 5 g |
| Protein | 20 g | 16 g |
| Additives | 0 | 1 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plantaardige shoarma has 18% less fat (6.8 g vs 8.3 g).
- Varkensgyrosreepjes has 88% less sugar (0.2 g vs 1.6 g).
- Plantaardige shoarma has no salt, while Varkensgyrosreepjes has 1 g.
- Varkensgyrosreepjes has 20% more protein (20 g vs 16 g).
- Only Plantaardige shoarma lists: Soybeans.
Ingredients
Varkensgyrosreepjes
94% varkensvlees, zonnebloemolie, specerijen, zout, kruiden, natuurlijke aroma's, aardappelzetmeel, gistextract, citroensapconcentraat. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.80g per 100 gram
Plantaardige shoarma
Water, 18% sojameel, 7,9% soja-eiwit, zonnebloemolie, specerijen (komijn, knoflook, ui, paprika, zwarte peper, koriander, kaneel, kurkuma), natuurlijk aroma (glutenvrije tarwe), azijn, zeezout, conserveermiddel (kaliumacetaten [E261]), ijzer, vitamine B12. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 1.05g per 100 gram
FAQ
Which is healthier: Varkensgyrosreepjes or Plantaardige shoarma?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plantaardige shoarma has fewer calories: 156 kcal versus 160 kcal per 100 g.
Which has less sugar?
Varkensgyrosreepjes has less sugar: 0.2 g versus 1.6 g per 100 g.