Varkensgyrosreepjes vs Plantaardige shoarma
Overall, Plantaardige shoarma has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Varkensgyrosreepjes | Plantaardige shoarma |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 4 | 4 |
| Calories | 160 kcal | 134 kcal |
| Fat | 8.3 g | 7.2 g |
| Saturated fat | — | 0.8 g |
| Sugars | 0.2 g | 0.4 g |
| Salt | 1 g | 1.2 g |
| Fiber | — | 4.9 g |
| Protein | 20 g | 15 g |
| Additives | 0 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plantaardige shoarma has 16% fewer calories (134 kcal vs 160 kcal).
- Plantaardige shoarma has 13% less fat (7.2 g vs 8.3 g).
- Varkensgyrosreepjes has 25% more protein (20 g vs 15 g).
- Only Plantaardige shoarma lists: Soybeans.
Ingredients
Varkensgyrosreepjes
94% varkensvlees, zonnebloemolie, specerijen, zout, kruiden, natuurlijke aroma's, aardappelzetmeel, gistextract, citroensapconcentraat. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.80g per 100 gram
Plantaardige shoarma
87% gehydrateerd plantaardig eiwit (water, 22% SOJA-EIWIT), plantaardige oliën (zonnebloem, raapzaad in wisselende verhoudingen), azijn, kruiden, specerijen, zout, natuurlijke aroma's, groenten (paprika, ui), water, knoflook, paprika concentraat, ijzer, vitamine B12
FAQ
Which is healthier: Varkensgyrosreepjes or Plantaardige shoarma?
Overall, Plantaardige shoarma has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plantaardige shoarma has fewer calories: 134 kcal versus 160 kcal per 100 g.
Which has less sugar?
Varkensgyrosreepjes has less sugar: 0.2 g versus 0.4 g per 100 g.