Varkensgyrosreepjes vs Plantaardige Shoarma
Overall, Plantaardige Shoarma has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Varkensgyrosreepjes | Plantaardige Shoarma |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 4 | 4 |
| Calories | 160 kcal | 133 kcal |
| Fat | 8.3 g | 5.9 g |
| Saturated fat | — | 0.8 g |
| Sugars | 0.2 g | 0.2 g |
| Salt | 1 g | 1.2 g |
| Fiber | — | 5.2 g |
| Protein | 20 g | 17 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plantaardige Shoarma has 17% fewer calories (133 kcal vs 160 kcal).
- Plantaardige Shoarma has 29% less fat (5.9 g vs 8.3 g).
- Varkensgyrosreepjes has 15% more protein (20 g vs 17 g).
- Only Plantaardige Shoarma lists: Eggs, Soybeans.
Ingredients
Varkensgyrosreepjes
94% varkensvlees, zonnebloemolie, specerijen, zout, kruiden, natuurlijke aroma's, aardappelzetmeel, gistextract, citroensapconcentraat. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.80g per 100 gram
Plantaardige Shoarma
87% gerehydrateerd SOJA-EIWIT raapzaadolie, zonnebloemolie, azijn, kruiden en specerijen, zout, natuurlijke aroma's, groenten (paprika, ui), water, knoflook, maltodextrine, paprika concentraat, ijzer, vitamine B12. Allergenen:
FAQ
Which is healthier: Varkensgyrosreepjes or Plantaardige Shoarma?
Overall, Plantaardige Shoarma has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plantaardige Shoarma has fewer calories: 133 kcal versus 160 kcal per 100 g.
Which has less sugar?
Varkensgyrosreepjes has less sugar: 0.2 g versus 0.2 g per 100 g.