Plantaardige shoarma vs Plantaardige Shoarma
Overall, Plantaardige Shoarma has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Plantaardige shoarma | Plantaardige Shoarma |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 134 kcal | 133 kcal |
| Fat | 7.2 g | 5.9 g |
| Saturated fat | 0.8 g | 0.8 g |
| Sugars | 0.4 g | 0.2 g |
| Salt | 1.2 g | 1.2 g |
| Fiber | 4.9 g | 5.2 g |
| Protein | 15 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Eggs, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plantaardige Shoarma has 18% less fat (5.9 g vs 7.2 g).
- Plantaardige Shoarma has 12% more protein (17 g vs 15 g).
- Only Plantaardige Shoarma lists: Eggs.
Ingredients
Plantaardige shoarma
87% gehydrateerd plantaardig eiwit (water, 22% SOJA-EIWIT), plantaardige oliën (zonnebloem, raapzaad in wisselende verhoudingen), azijn, kruiden, specerijen, zout, natuurlijke aroma's, groenten (paprika, ui), water, knoflook, paprika concentraat, ijzer, vitamine B12
Plantaardige Shoarma
87% gerehydrateerd SOJA-EIWIT raapzaadolie, zonnebloemolie, azijn, kruiden en specerijen, zout, natuurlijke aroma's, groenten (paprika, ui), water, knoflook, maltodextrine, paprika concentraat, ijzer, vitamine B12. Allergenen:
FAQ
Which is healthier: Plantaardige shoarma or Plantaardige Shoarma?
Overall, Plantaardige Shoarma has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plantaardige Shoarma has fewer calories: 133 kcal versus 134 kcal per 100 g.
Which has less sugar?
Plantaardige Shoarma has less sugar: 0.2 g versus 0.4 g per 100 g.