Plantaardige shoarma vs Plantaardige shoarma
Overall, Plantaardige shoarma has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Plantaardige shoarma
Plantaardige shoarma
Nutrition per 100 g
| Nutrient | Plantaardige shoarma | Plantaardige shoarma |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 134 kcal | 156 kcal |
| Fat | 7.2 g | 6.8 g |
| Saturated fat | 0.8 g | 0.9 g |
| Sugars | 0.4 g | 1.6 g |
| Salt | 1.2 g | 0 g |
| Fiber | 4.9 g | 5 g |
| Protein | 15 g | 16 g |
| Additives | 0 | 1 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plantaardige shoarma has 14% fewer calories (134 kcal vs 156 kcal).
- Plantaardige shoarma has 75% less sugar (0.4 g vs 1.6 g).
- Plantaardige shoarma has no salt, while Plantaardige shoarma has 1.2 g.
Ingredients
Plantaardige shoarma
87% gehydrateerd plantaardig eiwit (water, 22% SOJA-EIWIT), plantaardige oliën (zonnebloem, raapzaad in wisselende verhoudingen), azijn, kruiden, specerijen, zout, natuurlijke aroma's, groenten (paprika, ui), water, knoflook, paprika concentraat, ijzer, vitamine B12
Plantaardige shoarma
Water, 18% sojameel, 7,9% soja-eiwit, zonnebloemolie, specerijen (komijn, knoflook, ui, paprika, zwarte peper, koriander, kaneel, kurkuma), natuurlijk aroma (glutenvrije tarwe), azijn, zeezout, conserveermiddel (kaliumacetaten [E261]), ijzer, vitamine B12. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 1.05g per 100 gram
FAQ
Which is healthier: Plantaardige shoarma or Plantaardige shoarma?
Overall, Plantaardige shoarma has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plantaardige shoarma has fewer calories: 134 kcal versus 156 kcal per 100 g.
Which has less sugar?
Plantaardige shoarma has less sugar: 0.4 g versus 1.6 g per 100 g.