Gyros Pfanne vs Plantaardige Shoarma
Overall, Plantaardige Shoarma has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gyros Pfanne | Plantaardige Shoarma |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 148 kcal | 133 kcal |
| Fat | 8 g | 5.9 g |
| Saturated fat | 3.1 g | 0.8 g |
| Sugars | 1 g | 0.2 g |
| Salt | 1 g | 1.2 g |
| Fiber | — | 5.2 g |
| Protein | 18 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Mustard | Eggs, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plantaardige Shoarma has 10% fewer calories (133 kcal vs 148 kcal).
- Plantaardige Shoarma has 26% less fat (5.9 g vs 8 g).
- Plantaardige Shoarma has 74% less saturated fat (0.8 g vs 3.1 g).
- Plantaardige Shoarma has 80% less sugar (0.2 g vs 1 g).
- Plantaardige Shoarma has the better Nutri-Score.
- Gyros Pfanne is less processed (lower NOVA group).
- Only Gyros Pfanne lists: Mustard.
- Only Plantaardige Shoarma lists: Eggs, Soybeans.
Ingredients
Gyros Pfanne
97% flüssig gewürztes Schweinefleisch (96% Schweinefleisch, Wasser, Speisesalz), Rapsöl, Gewürze (enthält SENF), Gewürzextrakte.
Plantaardige Shoarma
87% gerehydrateerd SOJA-EIWIT raapzaadolie, zonnebloemolie, azijn, kruiden en specerijen, zout, natuurlijke aroma's, groenten (paprika, ui), water, knoflook, maltodextrine, paprika concentraat, ijzer, vitamine B12. Allergenen:
FAQ
Which is healthier: Gyros Pfanne or Plantaardige Shoarma?
Overall, Plantaardige Shoarma has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plantaardige Shoarma has fewer calories: 133 kcal versus 148 kcal per 100 g.
Which has less sugar?
Plantaardige Shoarma has less sugar: 0.2 g versus 1 g per 100 g.