Vanilla oats overnight vs Ananasový shake
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Vanilla oats overnight | Ananasový shake |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 367 kcal | 383 kcal |
| Fat | 9 g | 1.2 g |
| Saturated fat | 2.6 g | 0.3 g |
| Sugars | 10.3 g | 64 g |
| Salt | 0.7 g | 0.1 g |
| Fiber | 9 g | 3.4 g |
| Protein | 25.6 g | 2 g |
| Additives | 0 | 1 |
| Allergens | Milk, Nuts, Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ananasový shake has 87% less fat (1.2 g vs 9 g).
- Ananasový shake has 88% less saturated fat (0.3 g vs 2.6 g).
- Vanilla oats overnight has 84% less sugar (10.3 g vs 64 g).
- Ananasový shake has 92% less salt (0.1 g vs 0.7 g).
- Vanilla oats overnight has 62% more fiber (9 g vs 3.4 g).
- Vanilla oats overnight has 92% more protein (25.6 g vs 2 g).
- Only Vanilla oats overnight lists: Milk, Nuts, Peanuts.
Ingredients
Vanilla oats overnight
Certified gluten-free whole grain rolled oats, protein blend (whey protein concentrate, milk protein concentrate), date powder, maple sugar, chia seeds, flaxseed, sweet cream powder, natural flavors, vanilla (powder, specks), Himalayan pink salt, monk fruit. Contains: milk. Made in a facility that also handles: peanuts, tree nuts.
Ananasový shake
Řepný cukr, 22,3 % ananasový prášek* lyofilizovaný, celozrná ovesná mouka bezlepková, bramborový škrob, zahušťovadlo: guma guar*, kurkuma*. *z ekologického zemědělství.
FAQ
Which is healthier: Vanilla oats overnight or Ananasový shake?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vanilla oats overnight has fewer calories: 367 kcal versus 383 kcal per 100 g.
Which has less sugar?
Vanilla oats overnight has less sugar: 10.3 g versus 64 g per 100 g.