Vanilla oats overnight vs Milkshake vanilla
Overall, Milkshake vanilla has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Vanilla oats overnight
Milkshake vanilla
Nutrition per 100 g
| Nutrient | Vanilla oats overnight | Milkshake vanilla |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 367 kcal | 5 kcal |
| Fat | 9 g | 0.2 g |
| Saturated fat | 2.6 g | 0 g |
| Sugars | 10.3 g | 0.2 g |
| Salt | 0.7 g | 0 g |
| Fiber | 9 g | 1.8 g |
| Protein | 25.6 g | 0.2 g |
| Additives | 0 | 6 |
| Allergens | Milk, Nuts, Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Milkshake vanilla has 99% fewer calories (5 kcal vs 367 kcal).
- Milkshake vanilla has 98% less fat (0.2 g vs 9 g).
- Milkshake vanilla has 99% less saturated fat (0 g vs 2.6 g).
- Milkshake vanilla has 98% less sugar (0.2 g vs 10.3 g).
- Milkshake vanilla has 96% less salt (0 g vs 0.7 g).
- Vanilla oats overnight has 80% more fiber (9 g vs 1.8 g).
- Vanilla oats overnight has 99% more protein (25.6 g vs 0.2 g).
- Only Vanilla oats overnight lists: Milk, Nuts, Peanuts.
Ingredients
Vanilla oats overnight
Certified gluten-free whole grain rolled oats, protein blend (whey protein concentrate, milk protein concentrate), date powder, maple sugar, chia seeds, flaxseed, sweet cream powder, natural flavors, vanilla (powder, specks), Himalayan pink salt, monk fruit. Contains: milk. Made in a facility that also handles: peanuts, tree nuts.
Milkshake vanilla
Inulin, flavouring blend (inulin, natural flavour thickener (konjac gum), stabilizer (guar gum), salt, sweetener (sucralose, steviol glycosides from stevia), Vanilla pods (Bourbon) extracted ground, anti-caking agent (silicon dioxide), L-ascorbic acid, anti-caking agent (silicon dioxide), nicotinamide, calcium D-pantothenate, riboflavin, pyridoxine hydrochloride, cholecalciferol, cyanocobalamin.
FAQ
Which is healthier: Vanilla oats overnight or Milkshake vanilla?
Overall, Milkshake vanilla has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Milkshake vanilla has fewer calories: 5 kcal versus 367 kcal per 100 g.
Which has less sugar?
Milkshake vanilla has less sugar: 0.2 g versus 10.3 g per 100 g.