Vanilla Greek Style O'Gurt vs Breuss Original
Overall, Breuss Original has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Vanilla Greek Style O'Gurt | Breuss Original |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | — |
| Calories | 122 kcal | 36 kcal |
| Fat | 7 g | 0 g |
| Saturated fat | 3 g | 0 g |
| Sugars | 4.5 g | 6 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 0.7 g | 1 g |
| Additives | 2 | 0 |
| Allergens | None listed | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Breuss Original has 71% fewer calories (36 kcal vs 122 kcal).
- Breuss Original has no fat, while Vanilla Greek Style O'Gurt has 7 g.
- Breuss Original has no saturated fat, while Vanilla Greek Style O'Gurt has 3 g.
- Vanilla Greek Style O'Gurt has 25% less sugar (4.5 g vs 6 g).
- Breuss Original has 30% more protein (1 g vs 0.7 g).
- Breuss Original has the better Nutri-Score.
- Only Breuss Original lists: Celery.
Ingredients
Vanilla Greek Style O'Gurt
Fermentierte Haferzubereitung (Wasser, glutenfreier Hafer 7%, Fermentationskulturen), Zucker, Kartoffelstärke, Rapsöl, ganz gehärtetes Kokosnussöl Kartoffelprotein, modifizierte Stärke, natürliche Aromen Salz, Vanille (0,01 %), Säuerungsmittel (Apfelsäure). Glutenfrei. Aufbewahrung bei +2 - +8 °C. Nach dem Offnen innerhalb von 5 Tagen verbrauchen. NL: Gefermenteerde bove PLANT PFLA
Breuss Original
Rote Bete-* (Deutschland), Karotten-, SELLERIE-*, Kartoffel-Saft* milchsauer vergoren, Rettichsaft*. Pasteurisiert. aus biologischem Anbau. Gut schütteln. Nach Öffnen im Kühlschrank lagern. Innert 8 Tagen trinken.
FAQ
Which is healthier: Vanilla Greek Style O'Gurt or Breuss Original?
Overall, Breuss Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Breuss Original has fewer calories: 36 kcal versus 122 kcal per 100 g.
Which has less sugar?
Vanilla Greek Style O'Gurt has less sugar: 4.5 g versus 6 g per 100 g.