Alpro Joghurtalternative auf Sojabasis, Vanille, 500 g vs Breuss Original
Overall, Breuss Original has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Alpro Joghurtalternative auf Sojabasis, Vanille, 500 g
Breuss Original
Nutrition per 100 g
| Nutrient | Alpro Joghurtalternative auf... | Breuss Original |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | — |
| Calories | 66 kcal | 36 kcal |
| Fat | 2.2 g | 0 g |
| Saturated fat | 0.4 g | 0 g |
| Sugars | 7.5 g | 6 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.9 g | — |
| Protein | 3.7 g | 1 g |
| Additives | 7 | 0 |
| Allergens | Soybeans, Sojabasis | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Breuss Original has 46% fewer calories (36 kcal vs 66 kcal).
- Breuss Original has no fat, while Alpro Joghurtalternative auf Sojabasis, Vanille, 500 g has 2.2 g.
- Breuss Original has no saturated fat, while Alpro Joghurtalternative auf Sojabasis, Vanille, 500 g has 0.4 g.
- Breuss Original has 20% less sugar (6 g vs 7.5 g).
- Alpro Joghurtalternative auf Sojabasis, Vanille, 500 g has 73% more protein (3.7 g vs 1 g).
- Breuss Original has the better Nutri-Score.
- Only Alpro Joghurtalternative auf Sojabasis, Vanille, 500 g lists: Soybeans, Sojabasis.
- Only Breuss Original lists: Celery.
Ingredients
Alpro Joghurtalternative auf Sojabasis, Vanille, 500 g
_Sojabasis_ (Wasser, geschälte _Sojabohnen_ (9,9%)), Zucker, Stabilisator (Pektine, Tricalciumphosphat, Säureregulatoren (Citronensäure, Natriumcitrate), Karottenextrakt, Meersalz, natürliches Vanille-Aroma, Aromen, Vanillepulver (0,03%), Antioxidationsmittel (stark tocopherolhaltige Extrakte, Fettsäureester der Ascorbinsäure), Vitamine (B2, B12, D2), Joghurtkulturen (Streptococcus thermophilus, L, bulgaricus)
Breuss Original
Rote Bete-* (Deutschland), Karotten-, SELLERIE-*, Kartoffel-Saft* milchsauer vergoren, Rettichsaft*. Pasteurisiert. aus biologischem Anbau. Gut schütteln. Nach Öffnen im Kühlschrank lagern. Innert 8 Tagen trinken.
FAQ
Which is healthier: Alpro Joghurtalternative auf Sojabasis, Vanille, 500 g or Breuss Original?
Overall, Breuss Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Breuss Original has fewer calories: 36 kcal versus 66 kcal per 100 g.
Which has less sugar?
Breuss Original has less sugar: 6 g versus 7.5 g per 100 g.