Kombucha vs Breuss Original
Overall, Breuss Original has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kombucha | Breuss Original |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | — |
| Calories | 13 kcal | 36 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 3.2 g | 6 g |
| Salt | 0 g | 0.1 g |
| Protein | 0 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kombucha has 64% fewer calories (13 kcal vs 36 kcal).
- Kombucha has 47% less sugar (3.2 g vs 6 g).
- Breuss Original has 100% more protein (1 g vs 0 g).
- Breuss Original has the better Nutri-Score.
- Only Breuss Original lists: Celery.
Ingredients
Kombucha
kombucha nature, eau, thé noir, thé vert, jus de citron, jus de gingembre
Breuss Original
Rote Bete-* (Deutschland), Karotten-, SELLERIE-*, Kartoffel-Saft* milchsauer vergoren, Rettichsaft*. Pasteurisiert. aus biologischem Anbau. Gut schütteln. Nach Öffnen im Kühlschrank lagern. Innert 8 Tagen trinken.
FAQ
Which is healthier: Kombucha or Breuss Original?
Overall, Breuss Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kombucha has fewer calories: 13 kcal versus 36 kcal per 100 g.
Which has less sugar?
Kombucha has less sugar: 3.2 g versus 6 g per 100 g.