Kombucha vs Dessert Végétal Mangue - Au lait de coco
Overall, Kombucha has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kombucha | Dessert Végétal Mangue - Au... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 13 kcal | 92 kcal |
| Fat | 0 g | 4.4 g |
| Saturated fat | 0 g | 4 g |
| Sugars | 3.2 g | 8.8 g |
| Salt | 0 g | 0.1 g |
| Fiber | — | 0.8 g |
| Protein | 0 g | 0.6 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kombucha has 86% fewer calories (13 kcal vs 92 kcal).
- Kombucha has no fat, while Dessert Végétal Mangue - Au lait de coco has 4.4 g.
- Kombucha has no saturated fat, while Dessert Végétal Mangue - Au lait de coco has 4 g.
- Kombucha has 64% less sugar (3.2 g vs 8.8 g).
- Dessert Végétal Mangue - Au lait de coco has 100% more protein (0.6 g vs 0 g).
Ingredients
Kombucha
kombucha nature, eau, thé noir, thé vert, jus de citron, jus de gingembre
Dessert Végétal Mangue - Au lait de coco
75% lait de coco allégé (eau, extrait de noix de coco), 10% mangue, 8.4% sucre, amidon modifié de tapioca, amidon modifié de maïs, jus concentré de fruits de la passion, arôme naturel, jus concentré de carotte, jus concentré de citron, concentré de carotte, épaississants: pectines, agar-agar; ferments
FAQ
Which is healthier: Kombucha or Dessert Végétal Mangue - Au lait de coco?
Overall, Kombucha has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kombucha has fewer calories: 13 kcal versus 92 kcal per 100 g.
Which has less sugar?
Kombucha has less sugar: 3.2 g versus 8.8 g per 100 g.