Comparison
Kombucha vs Bio Avoine Brassé onctueux Nature
Overall, Kombucha has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kombucha | Bio Avoine Brassé onctueux N... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 13 kcal | 95 kcal |
| Fat | 0 g | 5.4 g |
| Saturated fat | 0 g | 4.6 g |
| Sugars | 3.2 g | 2.8 g |
| Salt | 0 g | 0.1 g |
| Protein | 0 g | 0.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kombucha has 86% fewer calories (13 kcal vs 95 kcal).
- Kombucha has no fat, while Bio Avoine Brassé onctueux Nature has 5.4 g.
- Kombucha has no saturated fat, while Bio Avoine Brassé onctueux Nature has 4.6 g.
- Bio Avoine Brassé onctueux Nature has 13% less sugar (2.8 g vs 3.2 g).
Ingredients
Kombucha
kombucha nature, eau, thé noir, thé vert, jus de citron, jus de gingembre
Bio Avoine Brassé onctueux Nature
Not available.
FAQ
Which is healthier: Kombucha or Bio Avoine Brassé onctueux Nature?
Overall, Kombucha has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kombucha has fewer calories: 13 kcal versus 95 kcal per 100 g.
Which has less sugar?
Bio Avoine Brassé onctueux Nature has less sugar: 2.8 g versus 3.2 g per 100 g.
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