Yaourt au lait de coco vs Bio Avoine Brassé onctueux Nature
Overall, Yaourt au lait de coco has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Yaourt au lait de coco
Bio Avoine Brassé onctueux Nature
Nutrition per 100 g
| Nutrient | Yaourt au lait de coco | Bio Avoine Brassé onctueux N... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | — |
| Calories | 60 kcal | 95 kcal |
| Fat | 4 g | 5.4 g |
| Saturated fat | 3.3 g | 4.6 g |
| Sugars | 0 g | 2.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 0.5 g | 0.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt au lait de coco has 37% fewer calories (60 kcal vs 95 kcal).
- Yaourt au lait de coco has 26% less fat (4 g vs 5.4 g).
- Yaourt au lait de coco has 28% less saturated fat (3.3 g vs 4.6 g).
- Yaourt au lait de coco has no sugar, while Bio Avoine Brassé onctueux Nature has 2.8 g.
- Yaourt au lait de coco has 60% more protein (0.5 g vs 0.2 g).
- Yaourt au lait de coco has the better Nutri-Score.
Ingredients
Yaourt au lait de coco
low-fat coconut milk 79% (water, coconut extract 129%), water, modified tapioca starch, salt, pea protein, ferments,
Bio Avoine Brassé onctueux Nature
Not available.
FAQ
Which is healthier: Yaourt au lait de coco or Bio Avoine Brassé onctueux Nature?
Overall, Yaourt au lait de coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt au lait de coco has fewer calories: 60 kcal versus 95 kcal per 100 g.
Which has less sugar?
Yaourt au lait de coco has less sugar: 0 g versus 2.8 g per 100 g.