Yaourt au lait de coco vs Dessert Végétal Mangue - Au lait de coco
Overall, Yaourt au lait de coco has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Yaourt au lait de coco
Dessert Végétal Mangue - Au lait de coco
Nutrition per 100 g
| Nutrient | Yaourt au lait de coco | Dessert Végétal Mangue - Au... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 60 kcal | 92 kcal |
| Fat | 4 g | 4.4 g |
| Saturated fat | 3.3 g | 4 g |
| Sugars | 0 g | 8.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.8 g |
| Protein | 0.5 g | 0.6 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt au lait de coco has 35% fewer calories (60 kcal vs 92 kcal).
- Yaourt au lait de coco has 18% less saturated fat (3.3 g vs 4 g).
- Yaourt au lait de coco has no sugar, while Dessert Végétal Mangue - Au lait de coco has 8.8 g.
- Dessert Végétal Mangue - Au lait de coco has 100% more fiber (0.8 g vs 0 g).
- Yaourt au lait de coco has the better Nutri-Score.
Ingredients
Yaourt au lait de coco
low-fat coconut milk 79% (water, coconut extract 129%), water, modified tapioca starch, salt, pea protein, ferments,
Dessert Végétal Mangue - Au lait de coco
75% lait de coco allégé (eau, extrait de noix de coco), 10% mangue, 8.4% sucre, amidon modifié de tapioca, amidon modifié de maïs, jus concentré de fruits de la passion, arôme naturel, jus concentré de carotte, jus concentré de citron, concentré de carotte, épaississants: pectines, agar-agar; ferments
FAQ
Which is healthier: Yaourt au lait de coco or Dessert Végétal Mangue - Au lait de coco?
Overall, Yaourt au lait de coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt au lait de coco has fewer calories: 60 kcal versus 92 kcal per 100 g.
Which has less sugar?
Yaourt au lait de coco has less sugar: 0 g versus 8.8 g per 100 g.