Unsmoked Irish Back Bacon vs 10 Unsmoked Back Bacon Rashers
Overall, Unsmoked Irish Back Bacon has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Unsmoked Irish Back Bacon
10 Unsmoked Back Bacon Rashers
Nutrition per 100 g
| Nutrient | Unsmoked Irish Back Bacon | 10 Unsmoked Back Bacon Rashe... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 179 kcal | 191 kcal |
| Fat | 11.7 g | 13.2 g |
| Saturated fat | 4.2 g | 5.2 g |
| Sugars | 0.2 g | 0.5 g |
| Salt | 2.4 g | 2.4 g |
| Fiber | — | 0.5 g |
| Protein | 18.3 g | 17.4 g |
| Additives | 4 | 3 |
| Allergens | None listed | Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Unsmoked Irish Back Bacon has 11% less fat (11.7 g vs 13.2 g).
- Unsmoked Irish Back Bacon has 19% less saturated fat (4.2 g vs 5.2 g).
- Unsmoked Irish Back Bacon has 60% less sugar (0.2 g vs 0.5 g).
- Unsmoked Irish Back Bacon has the better Nutri-Score.
- Only 10 Unsmoked Back Bacon Rashers lists: Pork.
Ingredients
Unsmoked Irish Back Bacon
93% Irish Pork, Water, Salt, Sugar, Preservatives: Sodium Nitrite, Sodium Nitrate, Potassium Nitrate; Antioxidant: Sodium Ascorbate
10 Unsmoked Back Bacon Rashers
Pork (87%), Water, Salt, Preservatives (Sodium Nitrite, Potassium Nitrate), Antioxidant (Sodium Ascorbate).
FAQ
Which is healthier: Unsmoked Irish Back Bacon or 10 Unsmoked Back Bacon Rashers?
Overall, Unsmoked Irish Back Bacon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Unsmoked Irish Back Bacon has fewer calories: 179 kcal versus 191 kcal per 100 g.
Which has less sugar?
Unsmoked Irish Back Bacon has less sugar: 0.2 g versus 0.5 g per 100 g.