Unsmoked Back Bacon vs 10 Unsmoked Back Bacon Rashers
Overall, 10 Unsmoked Back Bacon Rashers has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Unsmoked Back Bacon | 10 Unsmoked Back Bacon Rashe... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 229 kcal | 191 kcal |
| Fat | 14 g | 13.2 g |
| Saturated fat | 5.7 g | 5.2 g |
| Sugars | 0.3 g | 0.5 g |
| Salt | 3.9 g | 2.4 g |
| Fiber | 0 g | 0.5 g |
| Protein | 25.4 g | 17.4 g |
| Additives | 3 | 3 |
| Allergens | Pork | Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 10 Unsmoked Back Bacon Rashers has 16% fewer calories (191 kcal vs 229 kcal).
- 10 Unsmoked Back Bacon Rashers has 37% less salt (2.4 g vs 3.9 g).
- 10 Unsmoked Back Bacon Rashers has 100% more fiber (0.5 g vs 0 g).
- Unsmoked Back Bacon has 32% more protein (25.4 g vs 17.4 g).
Ingredients
Unsmoked Back Bacon
PORK (87%), Water, Salt, Antioxidant: Sodium Ascorbate; Preservatives: Potassium Nitrate, Sodium Nitrite.
10 Unsmoked Back Bacon Rashers
Pork (87%), Water, Salt, Preservatives (Sodium Nitrite, Potassium Nitrate), Antioxidant (Sodium Ascorbate).
FAQ
Which is healthier: Unsmoked Back Bacon or 10 Unsmoked Back Bacon Rashers?
Overall, 10 Unsmoked Back Bacon Rashers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
10 Unsmoked Back Bacon Rashers has fewer calories: 191 kcal versus 229 kcal per 100 g.
Which has less sugar?
Unsmoked Back Bacon has less sugar: 0.3 g versus 0.5 g per 100 g.