Back Bacon Rashers vs 10 Unsmoked Back Bacon Rashers
Overall, 10 Unsmoked Back Bacon Rashers has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Back Bacon Rashers | 10 Unsmoked Back Bacon Rashe... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 303 kcal | 191 kcal |
| Fat | 22.7 g | 13.2 g |
| Saturated fat | 8.8 g | 5.2 g |
| Sugars | 0.3 g | 0.5 g |
| Salt | 3.7 g | 2.4 g |
| Fiber | 0.3 g | 0.5 g |
| Protein | 24.3 g | 17.4 g |
| Additives | 3 | 3 |
| Allergens | None listed | Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 10 Unsmoked Back Bacon Rashers has 37% fewer calories (191 kcal vs 303 kcal).
- 10 Unsmoked Back Bacon Rashers has 42% less fat (13.2 g vs 22.7 g).
- 10 Unsmoked Back Bacon Rashers has 41% less saturated fat (5.2 g vs 8.8 g).
- 10 Unsmoked Back Bacon Rashers has 34% less salt (2.4 g vs 3.7 g).
- Back Bacon Rashers has 28% more protein (24.3 g vs 17.4 g).
- Only 10 Unsmoked Back Bacon Rashers lists: Pork.
Ingredients
Back Bacon Rashers
British Pork (87%), Water, Salt, Preservatives: Sodium Nitrite, Potassium Nitrate; Antioxidant: Sodium Ascorbate
10 Unsmoked Back Bacon Rashers
Pork (87%), Water, Salt, Preservatives (Sodium Nitrite, Potassium Nitrate), Antioxidant (Sodium Ascorbate).
FAQ
Which is healthier: Back Bacon Rashers or 10 Unsmoked Back Bacon Rashers?
Overall, 10 Unsmoked Back Bacon Rashers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
10 Unsmoked Back Bacon Rashers has fewer calories: 191 kcal versus 303 kcal per 100 g.
Which has less sugar?
Back Bacon Rashers has less sugar: 0.3 g versus 0.5 g per 100 g.