Twisted Nut vs Nut & Fruit Cream Peanut Strawberry
Overall, Nut & Fruit Cream Peanut Strawberry has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Twisted Nut | Nut & Fruit Cream Peanut Str... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 1 |
| Calories | 588 kcal | 569 kcal |
| Fat | 51.7 g | 40 g |
| Saturated fat | 14.7 g | 0 g |
| Sugars | 5.3 g | 17 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0.7 g | 11 g |
| Protein | 25.3 g | 24 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nut & Fruit Cream Peanut Strawberry has 23% less fat (40 g vs 51.7 g).
- Nut & Fruit Cream Peanut Strawberry has no saturated fat, while Twisted Nut has 14.7 g.
- Twisted Nut has 69% less sugar (5.3 g vs 17 g).
- Nut & Fruit Cream Peanut Strawberry has 94% more fiber (11 g vs 0.7 g).
- Nut & Fruit Cream Peanut Strawberry has the better Nutri-Score.
Ingredients
Twisted Nut
Peanut
Nut & Fruit Cream Peanut Strawberry
80% Erdnusskerne geröstet, 9% Erdbeeren getrocknet, Agave, Himbeeren getrocknet
FAQ
Which is healthier: Twisted Nut or Nut & Fruit Cream Peanut Strawberry?
Overall, Nut & Fruit Cream Peanut Strawberry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nut & Fruit Cream Peanut Strawberry has fewer calories: 569 kcal versus 588 kcal per 100 g.
Which has less sugar?
Twisted Nut has less sugar: 5.3 g versus 17 g per 100 g.