Turkish Delight vs Turkish Delight
Overall, Turkish Delight has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Turkish Delight | Turkish Delight |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 363 kcal | 407 kcal |
| Fat | 6.6 g | 7.3 g |
| Saturated fat | 3.8 g | 1.1 g |
| Sugars | 65 g | 75 g |
| Salt | 0.4 g | 0 g |
| Fiber | 1.2 g | 2.2 g |
| Protein | 1.2 g | 3.6 g |
| Additives | 7 | 1 |
| Allergens | Milk | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Turkish Delight has 11% fewer calories (363 kcal vs 407 kcal).
- Turkish Delight has 71% less saturated fat (1.1 g vs 3.8 g).
- Turkish Delight has 13% less sugar (65 g vs 75 g).
- Turkish Delight has no salt, while Turkish Delight has 0.4 g.
- Turkish Delight has 45% more fiber (2.2 g vs 1.2 g).
- Turkish Delight has 67% more protein (3.6 g vs 1.2 g).
- Turkish Delight is less processed (lower NOVA group).
- Only Turkish Delight lists: Milk.
- Only Turkish Delight lists: Nuts.
Ingredients
Turkish Delight
Glucose syrup, sugar, water, cocoa butter, cocoa mass, maize starch, skimmed MILK powder, whey permeate powder (from MILK), gelling agent (pectins), palm oil, MILK fat, firming agents (E450, E509), sequestrants (E452, E341), colours (beetroot red, carotenes), emulsifier (6442), flavourings.
Turkish Delight
Zucker, Haselnuss (8%), Maisstärke, Wasser, Säuerungsmittel (Citronensäure).
FAQ
Which is healthier: Turkish Delight or Turkish Delight?
Overall, Turkish Delight has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Turkish Delight has fewer calories: 363 kcal versus 407 kcal per 100 g.
Which has less sugar?
Turkish Delight has less sugar: 65 g versus 75 g per 100 g.