Comparison
Turkish Delight vs Turkish delight
Overall, Turkish Delight has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Turkish Delight | Turkish delight |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 3 | — |
| Calories | 407 kcal | 361 kcal |
| Fat | 7.3 g | 9.1 g |
| Saturated fat | 1.1 g | 3 g |
| Sugars | 75 g | 63.3 g |
| Salt | 0 g | — |
| Fiber | 2.2 g | — |
| Protein | 3.6 g | 2.5 g |
| Additives | 1 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Turkish delight has 11% fewer calories (361 kcal vs 407 kcal).
- Turkish Delight has 20% less fat (7.3 g vs 9.1 g).
- Turkish Delight has 63% less saturated fat (1.1 g vs 3 g).
- Turkish delight has 16% less sugar (63.3 g vs 75 g).
- Turkish Delight has 31% more protein (3.6 g vs 2.5 g).
- Only Turkish Delight lists: Nuts.
Ingredients
Turkish Delight
Zucker, Haselnuss (8%), Maisstärke, Wasser, Säuerungsmittel (Citronensäure).
Turkish delight
Not available.
FAQ
Which is healthier: Turkish Delight or Turkish delight?
Overall, Turkish Delight has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Turkish delight has fewer calories: 361 kcal versus 407 kcal per 100 g.
Which has less sugar?
Turkish delight has less sugar: 63.3 g versus 75 g per 100 g.
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