Comparison

Pomegranate Turkish delight vs Turkish delight

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientPomegranate Turkish delightTurkish delight
Nutri-Score e —
NOVA group 4 —
Calories 359 kcal 361 kcal
Fat 0.5 g 9.1 g
Saturated fat 0 g 3 g
Sugars 77 g 63.3 g
Salt 0.1 g —
Fiber 0.5 g —
Protein 0.5 g 2.5 g
Additives10
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pomegranate Turkish delight has 95% less fat (0.5 g vs 9.1 g).
  • Pomegranate Turkish delight has no saturated fat, while Turkish delight has 3 g.
  • Turkish delight has 18% less sugar (63.3 g vs 77 g).
  • Turkish delight has 80% more protein (2.5 g vs 0.5 g).

Ingredients

Pomegranate Turkish delight

Sugar, Corn Starch, Water, Flavourings, Plant Extract (Black Carrot Concentrate), Acidity Regulator: Citric Acid.

Turkish delight

Not available.

FAQ

Which is healthier: Pomegranate Turkish delight or Turkish delight?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pomegranate Turkish delight has fewer calories: 359 kcal versus 361 kcal per 100 g.

Which has less sugar?

Turkish delight has less sugar: 63.3 g versus 77 g per 100 g.

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