Pomegranate Turkish delight vs Turkish Delight
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pomegranate Turkish delight | Turkish Delight |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 359 kcal | 407 kcal |
| Fat | 0.5 g | 7.3 g |
| Saturated fat | 0 g | 1.1 g |
| Sugars | 77 g | 75 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0.5 g | 2.2 g |
| Protein | 0.5 g | 3.6 g |
| Additives | 1 | 1 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pomegranate Turkish delight has 12% fewer calories (359 kcal vs 407 kcal).
- Pomegranate Turkish delight has 93% less fat (0.5 g vs 7.3 g).
- Pomegranate Turkish delight has no saturated fat, while Turkish Delight has 1.1 g.
- Turkish Delight has 77% more fiber (2.2 g vs 0.5 g).
- Turkish Delight has 86% more protein (3.6 g vs 0.5 g).
- Turkish Delight is less processed (lower NOVA group).
- Only Turkish Delight lists: Nuts.
Ingredients
Pomegranate Turkish delight
Sugar, Corn Starch, Water, Flavourings, Plant Extract (Black Carrot Concentrate), Acidity Regulator: Citric Acid.
Turkish Delight
Zucker, Haselnuss (8%), Maisstärke, Wasser, Säuerungsmittel (Citronensäure).
FAQ
Which is healthier: Pomegranate Turkish delight or Turkish Delight?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pomegranate Turkish delight has fewer calories: 359 kcal versus 407 kcal per 100 g.
Which has less sugar?
Turkish Delight has less sugar: 75 g versus 77 g per 100 g.