Pomegranate Turkish delight vs Turkish Delight
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pomegranate Turkish delight | Turkish Delight |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 359 kcal | 363 kcal |
| Fat | 0.5 g | 6.6 g |
| Saturated fat | 0 g | 3.8 g |
| Sugars | 77 g | 65 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 0.5 g | 1.2 g |
| Protein | 0.5 g | 1.2 g |
| Additives | 1 | 7 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pomegranate Turkish delight has 92% less fat (0.5 g vs 6.6 g).
- Pomegranate Turkish delight has no saturated fat, while Turkish Delight has 3.8 g.
- Turkish Delight has 16% less sugar (65 g vs 77 g).
- Pomegranate Turkish delight has 84% less salt (0.1 g vs 0.4 g).
- Turkish Delight has 58% more fiber (1.2 g vs 0.5 g).
- Turkish Delight has 58% more protein (1.2 g vs 0.5 g).
- Only Turkish Delight lists: Milk.
Ingredients
Pomegranate Turkish delight
Sugar, Corn Starch, Water, Flavourings, Plant Extract (Black Carrot Concentrate), Acidity Regulator: Citric Acid.
Turkish Delight
Glucose syrup, sugar, water, cocoa butter, cocoa mass, maize starch, skimmed MILK powder, whey permeate powder (from MILK), gelling agent (pectins), palm oil, MILK fat, firming agents (E450, E509), sequestrants (E452, E341), colours (beetroot red, carotenes), emulsifier (6442), flavourings.
FAQ
Which is healthier: Pomegranate Turkish delight or Turkish Delight?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pomegranate Turkish delight has fewer calories: 359 kcal versus 363 kcal per 100 g.
Which has less sugar?
Turkish Delight has less sugar: 65 g versus 77 g per 100 g.