Pomegranate Turkish delight vs Loukoum
Overall, Pomegranate Turkish delight has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pomegranate Turkish delight | Loukoum |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 359 kcal | 348 kcal |
| Fat | 0.5 g | 0.3 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 77 g | 76.4 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0.5 g | — |
| Protein | 0.5 g | 0.1 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pomegranate Turkish delight has 80% more protein (0.5 g vs 0.1 g).
Ingredients
Pomegranate Turkish delight
Sugar, Corn Starch, Water, Flavourings, Plant Extract (Black Carrot Concentrate), Acidity Regulator: Citric Acid.
Loukoum
Not available.
FAQ
Which is healthier: Pomegranate Turkish delight or Loukoum?
Overall, Pomegranate Turkish delight has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Loukoum has fewer calories: 348 kcal versus 359 kcal per 100 g.
Which has less sugar?
Loukoum has less sugar: 76.4 g versus 77 g per 100 g.